Foil-Pack Oriental Chicken Dinner

Made  times

"This sweet and tangy chicken and rice dish is baked in a foil-pack, locking in the rich flavors."
I Made it Rate it Share Print
Added to shopping list. Go to shopping list.


servings 408 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 408 kcal
  • 20%
  • Fat:
  • 8.2 g
  • 13%
  • Carbs:
  • 57.5g
  • 19%
  • Protein:
  • 27 g
  • 54%
  • Cholesterol:
  • 49 mg
  • 16%
  • Sodium:
  • 647 mg
  • 26%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.


  1. Preheat oven to 400 degrees F. Mix rice and 3 cups of the water; spoon evenly onto center of each of six large sheets of heavy-duty foil. Top each with one chicken breast and 1/2 cup of the vegetables. Drizzle evenly with combined peanut butter, barbecue sauce, soy sauce and remaining 1/4 cup water.
  2. Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place foil packets in single layer in 15x10x1-inch baking pan.
  3. Bake 30 to 35 minutes or until chicken is cooked through (170 degrees F). Remove packets from oven; let stand 5 minutes. Place one packet on each of six dinner plates. Cut slits in foil with sharp knife to release steam before opening.
You might also like



This was ok, but definitely needs some kick! I had to cook it longer than the recipe suggested, but I used frozen chicken breasts. I would recommend a little something hot to add to the sauce an...

From around the web