Daddy's Guacamole Dip

Daddy's Guacamole Dip

29

"This is one of my dad's favorite recipes that he's handed down to my sisters and myself. It's a little different from traditional guacamole dip cause of the cottage cheese, but very delicious! Serve with chips or vegetables."
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Ingredients

1 h 10 m servings 51 cals
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Original recipe yields 24 servings

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Nutrition

  • Calories:
  • 51 kcal
  • 3%
  • Fat:
  • 3.3 g
  • 5%
  • Carbs:
  • 3.2g
  • 1%
  • Protein:
  • 2.9 g
  • 6%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 78 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Scoop flesh out of the avocado and place it in a medium size mixing bowl. Mash the avocado well. Add lemon juice to the avocado and mix well. Place tomatoes, jalapeno pepper, onion, cottage cheese, garlic powder, salt and pepper into the mixing bowl; stir until the ingredient are combined. Chill for at least one hour before serving.

Reviews

29
  1. 36 Ratings

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Most helpful positive review

I recommend to puree the cottage cheese before adding to mixture to create a smoother consistency. Great dip recipe and a healthy addition with the cottage cheese.

Most helpful critical review

Almost perfect! Next time I would add an extra avocado and leave it a bit chunky to help the avocado flavor come thru more. I left the cottage cheese ‘whole’ (as directed), to help give this t...

I recommend to puree the cottage cheese before adding to mixture to create a smoother consistency. Great dip recipe and a healthy addition with the cottage cheese.

Thanks for the wonderful recipe. Taste is superb (but do let it chill several hours before serving). I used the juice of two limes and real garlic pre-chopped in a jar. If you want to disguise t...

I only made a half recipe since there were only four of us eating this, but it disappeared quickly! Since hubby and I don't really like cottage cheese, I knew I'd have to take the suggestion of ...

Growing up I hated avocadoes and I hadn't tried to eat them since I was a kid so I bought a couple the other day thinking I'd try them out again. I still didn't like them... until I made this di...

Almost perfect! Next time I would add an extra avocado and leave it a bit chunky to help the avocado flavor come thru more. I left the cottage cheese ‘whole’ (as directed), to help give this t...

It seems to need a bit more pizzaz, maybe some hot sauce or more peppers, but it's good.

This is my choice guac dip recipe. I've noticed people who don't usually care for guac are even pleased with this take on it. The cottage cheese helps it keep longer and I for one like the textu...

This is an excellent recipe. A great way to extend the guacamole. I preferred to use lime juice and two chopped garlic cloves

The best recipe I have found on this site to date!!!!!