Hummus III
Featured in Allrecipes Magazine

Hummus III


"Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores."
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10 m servings 77 cals
Serving size has been adjusted!

Original recipe yields 16 servings



  • Calories:
  • 77 kcal
  • 4%
  • Fat:
  • 4.3 g
  • 7%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 2.6 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 236 mg
  • 9%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
  2. Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.


  1. 1946 Ratings

Most helpful positive review

This recipe, like most, is not going to suit everyone's taste as written. But it is a good basic recipe and a good place to start. Remember that you can always add more of one ingredient, but "r...

Most helpful critical review

First, I've never been a fan of hummus, but the lemon especially is so over powering in this recipe. Maybe I just had an especially sour lemon, because that's all I tasted. Also, a little too ...

This recipe, like most, is not going to suit everyone's taste as written. But it is a good basic recipe and a good place to start. Remember that you can always add more of one ingredient, but "r...

My husband and I are arabic so we eat a lot of hummus and after making this recipe we agreed it is absolutely easier to make it then to get in our car and drive to the restaurant and carry it ou...

Lots to read on this one! Here's a review of the reviews. Use fresh lemon juice. Save bean liquid if thinning necessary. Some like less Tahini - 2T works. Cumin, tobasco or red pepper adds flavo...

Been making Hummus for 35 years. This is THE recipe! I've made gallons of this one, and lived next door to a Lebanese family in Georgia recently, the Dad a restaurant owner, who live on Hummus...

This is wonderful! Tastes better than the hummus I get at the local deli. Stick with 2tbsp tahini, as others have recommended. I added three cloves of garlic (next time I'll add four), a pinch o...

This is the first time I have ever made hummus....this is delicious!! I dont think I will ever buy store bought again. Easy recipe and very tasty. I used fresh lemon juice instead of bottled...w...

Every person who tried this at a gathering loved it, and most of them hate garbanzo beans. They were surprised to find out this fantastic stuff was made with them! I used more garlic than calle...

I'm a hummus fanatic and this is one of the best I've found. It's now a regular around our kitchen. The only thing I do differently is to use roasted minced garlic from a jar and add 1/2 t. of c...

Hey Great recipe. A little hard to do in a blender though. Be sure to keep some of the liquid from the chick peas, because it gets a little thick. Also if you want the smell and taste of the hum...