Hot Asiago Dip

Jenny

"A low-fat version of my favorite dip, this is full of flavor and a great snack. I love it over a toasted bagel or with pita chips!"
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Ingredients

23 m servings 31 cals
Serving size has been adjusted!
Original recipe yields 12 servings

Nutrition

  • Calories:
  • 31 kcal
  • 2%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 1.8g
  • < 1%
  • Protein:
  • 3.9 g
  • 8%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 157 mg
  • 6%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place the cottage cheese and cream cheese in a blender or bowl of a food processor. Blend until smooth. Add the mustard, Asiago cheese, green onions, and jalapeno pepper, and blend until thoroughly mixed, about 30 seconds. Scoop into a 2 cup microwavable dish.
  2. Place in the microwave, and cook on High until heated through, about 3 minutes. Serve immediately.

Reviews

Read all reviews 4
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The recipe was fantastic! You wouldn't think that the ingredients would taste good together but somehow it works. I would caution anyone making this to use only a few small pieces of the peper...

I thought it lacked flavor

This was yummy and everyone loved it. I did cook it a little too long and it was very loose but I just let it sit another minute and it was fine. I also only used a half a pepper since not every...

I doubled the jalapeno and thinned with milk to a more dippable consistency and served with tortilla chips. I really enjoyed the green jalapeno flavor but my BF refused to eat it a second time.

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