Seedless Summer Salad

Seedless Summer Salad

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Katie 1

"Removing the seeds from the tomatoes and cucumber keeps this simple salad crisp and fresh."
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20 m servings 101 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 101 kcal
  • 5%
  • Fat:
  • 4 g
  • 6%
  • Carbs:
  • 7.8g
  • 3%
  • Protein:
  • 9.6 g
  • 19%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 78 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. In a medium bowl, toss together the tomatoes, cucumber, apple and tuna. Stir in the basil pesto until everything is evenly coated. Serve immediately, or chill until serving.


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I didn't have any pesto sauce so just used a little olive oil and balsamic vinegar with some fresh basil. A nice light summer supper, was perfect with a fresh roll and glass of cold white wine.

This was OK--not bad, but not great. Instead of using canned tuna, I coated fillets with homemade pesto and baked them, then mixed the veggies with more pesto and topped the fillets. I liked the...

This was just OK. I will try another dressing in place of the basil pesto next time. The salad as a stand alone is really good.

Flavors do not mix well.

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