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Cucumber, Tomato and Red Onion Salad with Mint

"This refreshing, light summer salad features fresh cucumbers, tomatoes and red onions with a sweet and sour mint dressing."
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1 h 15 m servings 102 cals
Original recipe yields 6 servings


  • Calories:
  • 102 kcal
  • 5%
  • Fat:
  • 7.1 g
  • 11%
  • Carbs:
  • 9.8g
  • 3%
  • Protein:
  • 1.7 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 395 mg
  • 16%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. In a large bowl, toss together the cucumbers, vinegar, SPLENDA(R) Granulated Sweetener and salt. Let stand at room temperature for an hour, stirring occasionally.
  2. Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.


  • Note
  • This is a reduced sugar version of a recipe originally submitted by an Allrecipes home cook.
  • Serving Size: 1 cup salad

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Read all reviews 20
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I would recommend making this the day before you eat it. I ate it right after and found the mint overpowering. When I had the leftovers the next day, the flavors had blended beautifully and it...

This salad was Really terrific!! I liked that it was mildly sweet. The vinegar was just a good balance. I did add some nice plump shrimp and mild peppers. Excellent summer fair! The other lunch ...

This was fabulous! I made it twice this week and am considering making it again for the weekend! Very refreshing. I used sugar instead of Splenda. The fresh mint really makes this salad excep...

Husband loves it!!!!

Delish! I didn't have splenda or mint. Substituted 2 packets of Stevia and dill to taste. OMG!

So refreshing and a great way to use garden fresh mint and tomatoes. I used regular sugar.

Loved it... and was happy there was no sugar in it!!

Very refreshing and flexible. Used regular sugar instead of SPLENDA and it was great. I will be making this with fresh basil on Italian night, with oregano on Mediterranean night, and with dill ...

I really liked this salad. It would go perfectly with simple BBQ chicken or pork. I only had a teensly bit of red wine vinegar left so I filled out the rest with cider vinegar and it still taste...