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Cilantro, Avocado, Tomato, and Feta Salad


"This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad."
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25 m servings 195 cals
Original recipe yields 10 servings


  • Calories:
  • 195 kcal
  • 10%
  • Fat:
  • 14.5 g
  • 22%
  • Carbs:
  • 15.5g
  • 5%
  • Protein:
  • 6 g
  • 12%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 153 mg
  • 6%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.

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Read all reviews 53
  1. 74 Ratings

Most helpful positive review

Hi I am the submitter of this recipe, the cilantro bunches where I shop are fairly small, hence the 3 bunches. So as far as the cilantro goes add it to your taste! Enjoy ♥

Most helpful critical review

It is tasty

Most helpful
Most positive
Least positive

Hi I am the submitter of this recipe, the cilantro bunches where I shop are fairly small, hence the 3 bunches. So as far as the cilantro goes add it to your taste! Enjoy ♥

FANTASTIC!! I added some bowtie pasta and black olives per another suggestion and it was a light, but satisfingly refreshing meal!! Takes some time to dice eveything but well worth it as it is r...

Good combination of flavors, but the lemon juice alone was too dry. I added about 2 tablespoons of really good evoo and it was more moist and tasted better.

This is one of my favorite salads. The roma tomatoes, avocado, feta, and cilantro all go well together. No spices or dressings needed with this one!

Yum. I was just picking at this some more while I put away the leftovers. I used plain feta and added garlic and mexican oregano because I couldn't find the herb and garlic blend of feta. We had...

This recipe was very good. It's basically guacamole that isn't mashed up with a few add'l ingredients added. What makes it better than guacamole is that you don't need to dip chips in it so it's...

This was fantastic! Perfect for summer time. I made this to pair with salmon. And it really worked out well. This recipe lends its self to modification. For example I'm not much of a jalapeño lo...

I borrowed this recipe for a little office competition and it won for me. I have to say it turned out better than I thought it would. Great flavors and very fresh! Thank you for posting it. I...

This is so good. Its just like guacamole but with the cheese. Great side dish when eating seafood.