Barbequed Beef Steak with Orange Marinade

Barbequed Beef Steak with Orange Marinade

4

"Sun kissed beef! Choose large oranges that are heavy for their size; these are the juiciest."
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Ingredients

6 h 40 m servings 535 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 535 kcal
  • 27%
  • Fat:
  • 34.2 g
  • 53%
  • Carbs:
  • 10.6g
  • 3%
  • Protein:
  • 44.3 g
  • 89%
  • Cholesterol:
  • 152 mg
  • 51%
  • Sodium:
  • 121 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Make crisscross cuts on surface of meat on both sides, and place in a shallow dish. Reserve 1/2 cup orange juice. Mix remaining orange juice with garlic and ginger. Pour over meat, and marinate in refrigerator for at least 6 hours.
  2. Preheat grill for medium heat.
  3. Brush grate with oil, and place steak on grill. Cook for 10 to 12 minutes per side, or until done. Remove from grill, and rest for several minutes.
  4. Meanwhile, heat reserved orange juice. Slice meat, and transfer to a serving platter. Pour heated orange juice over the meat.

Reviews

4

great great great will make again. Thanks

My boyfriend made this for us tonight and it turned out great! We didn't have the full 6 hours to let our steaks marinade (I think they were only in there for about 3 hours) Still turned out gre...

Great marinade especially for someone on a low salt diet. Thanks

I was extremely skeptical about 'ruining' a steak with oranges! I halved everything in the recipe EXCEPT the garlic--I used the full amount. The consensus of the family was that this steak was...