Banana Split Oat Bran Pancakes

Banana Split Oat Bran Pancakes

6

"These oat-bran pancakes are garnished with the tasty toppings of an old-fashioned banana split!"
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Ingredients

24 m servings 705 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 705 kcal
  • 35%
  • Fat:
  • 11.4 g
  • 17%
  • Carbs:
  • 135.6g
  • 44%
  • Protein:
  • 15.3 g
  • 31%
  • Cholesterol:
  • 51 mg
  • 17%
  • Sodium:
  • 571 mg
  • 23%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Combine oat bran, flour, baking powder, sugar and salt in a small bowl. Mash two ripe bananas; combine with milk and egg. Add the egg mixture to the flour mixture stirring until the ingredients are just combined.
  2. Heat a griddle or large skillet over medium heat. Spray surface with a no-stick spray. Pour a scant 1/4 cup of batter for each pancake onto hot surface. Cook until bubbly; turn and cook remaining side until golden brown.
  3. Melt preserves in a small microwave safe bowl; cook on HIGH for 15 seconds. Stir. Serve pancakes topped with sliced bananas, drizzled strawberry preserves and hot fudge; dollop with whipped topping.

Reviews

6
  1. 6 Ratings

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Most helpful positive review

I used whole wheat flour instead of AP flour, regular sugar instead of sugar substitute and buttermilk instead of regular milk. Because I've cooked with oat bran before, I knew to let the batter...

Most helpful critical review

nice one for weekends

I used whole wheat flour instead of AP flour, regular sugar instead of sugar substitute and buttermilk instead of regular milk. Because I've cooked with oat bran before, I knew to let the batter...

Forget the whipped cream and fudge sauce. These are delicious with just the melted strawberry preserves, and probably a bit healthier that way too. My family loves these pancakes. I did use just...

This recipe was delicious and most imporant, quick and easy. We decided to to mash all 4 banans that the recipe called for; we then used two bananas in the actual pancake batter and combined th...

nice one for weekends

My family absolutely loves these!!! They are probably the best tasting healthy breakfast out there :) I misread the recipe the first time I made it and mashed all the bananas and put them in the...

A healthy and tasteful alternative to the usual pancakes! I left out the sugar, as I think banana is sweet enough, and the preserve (or maple syrup) adds sweetness as well. I followed another r...