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Turkey Taco Salad

Turkey Taco Salad

"This is a low fat, low calorie ground turkey taco salad. If you have leftover cooked turkey on hand simply chop it up. You'll need about 3 cups."
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1 h 5 m servings 343 cals
Serving size has been adjusted!
Original recipe yields 12 servings


  • Calories:
  • 343 kcal
  • 17%
  • Fat:
  • 11.4 g
  • 18%
  • Carbs:
  • 46.2g
  • 15%
  • Protein:
  • 17.4 g
  • 35%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 980 mg
  • 39%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. Place turkey in a large deep skillet, season with garlic salt and cook over medium high heat until fully cooked. Crumble and set aside to cool.
  2. Mix together the turkey, lettuce, green onions, kidney beans, cheese, pickles and olives.
  3. Whisk together the mayonnaise, lemon juice, vinegar and taco sauce.
  4. Pour dressing over salad and refrigerate. Before serving, mix in 2 cups broken tortilla chips. Garnish with whole chips and serve.

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Read all reviews 27
  1. 33 Ratings

Most helpful positive review

This recipe turned out better than I expected. I was expecting a normal, boring taco salad - boy was I surprised! I felt like a chef when I tasted what I had made! I don't cook meat very wel...

Most helpful critical review

Made this for a girls party this weekend. The salad was great but the dressing was only average. I didn't toss it in, but kept it on the side so people could sample it and choose. Most people...

Most helpful
Most positive
Least positive

This recipe turned out better than I expected. I was expecting a normal, boring taco salad - boy was I surprised! I felt like a chef when I tasted what I had made! I don't cook meat very wel...

This recipe was awesome! The bf who never eats salads inhaled it and was super satisfied. I used low fat cheese (and only put the tortilla chips in my bf's portion). The sauce was good and no...

This is an easy low-fat salad that is very tasty. I added salsa instead of the taco sauce to the dressing and it was fabulous! I would for sure make this again!

I used 700g ground chicken, a can of chickpeas, a can of corn and only 1 1/3 cup mayo.. I fried the chicken in taco seasoning, used a jar of garlic salsa instead of taco sauce, omited the olives...

Very tasty way to use that bland ground turkey that we are trying to eat more of! The dressing makes it!

This was very good. I only had a little regular mayo, and used some miracle whip. Even with the combination I only had a cup and a half of mayo and it was WAY too much. Next time I'll use light....

Quite tasty! Half a recipe was more than enough for my family of three. I added some chopped fresh tomatoes. Also, I increased the amount of taco sauce with a little less mayo. Seemed to give it...

I needed something to use up leftover turkey, I think I will be making this recipe often, it was fantastic!

Very good. I used canned pinto beans instead of kidney bean. I would omit the pickle.

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