Green Salad

Green Salad

4

"This salad is good for a side dish or a meal on its own. I make it often for my family and they always enjoy it."
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Ingredients

30 m servings 47 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 47 kcal
  • 2%
  • Fat:
  • 2.1 g
  • 3%
  • Carbs:
  • 5.3g
  • 2%
  • Protein:
  • 2.7 g
  • 5%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 260 mg
  • 10%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Microwave or saute onion and bell pepper until soft; set aside to cool.
  2. In a large salad bowl, combine the onion, pepper, salad greens, deli meat and tomato. Sprinkle with the onion powder, garlic powder, black pepper and salt. Toss to mix.
  3. Pour on enough salad dressing or vinegar to coat, toss again and serve.

Reviews

4

I ommitted the onions and added feta cheese, cucumbers and roasted chicken that I had from leftovers. I also used red pepper instead of green. This was a pretty good salad.

Salads are great. I mean I put in onion,grape tomatoes, shredded carrots, celery,tuna and crutons along with the lettuce and dressing. You can add or subtract. I like to go thru the fridge and s...

I added boiled egg and cheese...YUM!

This was very good. I left out the onion and bell pepper and used fresh garlic instead of garlic powder.