Maui Chicken

Maui Chicken

CandiceJ

"Maui chicken is a festive dish featuring succulent chicken breast, sweet red and orange peppers and mushrooms. This colorful dish is then simmered in a spicy ginger, garlic, and pineapple sauce. The combination is as delightful as the Maui sunset. Serve over white or brown rice."
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Ingredients

1 h 10 m servings 310 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 310 kcal
  • 15%
  • Fat:
  • 13.1 g
  • 20%
  • Carbs:
  • 24.3g
  • 8%
  • Protein:
  • 24.3 g
  • 49%
  • Cholesterol:
  • 59 mg
  • 20%
  • Sodium:
  • 529 mg
  • 21%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Combine the chicken, soy sauce, and 1 can of pineapple tidbits with juice in a bowl. Allow chicken to marinate for 20 minutes. Remove the chicken from the marinade; strain the marinade in a colander, reserving the juice. Discard the pineapple.
  2. Heat the olive oil in a large skillet over medium heat. Add the red bell pepper, orange bell pepper, mushrooms, garlic, and ginger. Cook and stir the vegetable mixture until the garlic is fragrant and the peppers begin to soften. Stir in the chicken and cook until the juices from the chicken run clear, about 15 minutes.
  3. Pour in the reserved chicken marinade, 1 can of pineapple tidbits with juice, black bean sauce, and crushed red pepper; season with salt and pepper; simmer 5 minutes.

Reviews

Read all reviews 7
  1. 12 Ratings

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Most helpful positive review

I have not tried this recipe yet. I just want to add a thought to the ingredient list. Instead of using 1 can of pineapple tidbits for the marinade I would use a small can of pineapple juice in...

Most helpful critical review

a little bland for my taste, but ok overall - very easy to make

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Least positive
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I have not tried this recipe yet. I just want to add a thought to the ingredient list. Instead of using 1 can of pineapple tidbits for the marinade I would use a small can of pineapple juice in...

I didn't follow the recipe entirely. When I saw "Maui Chicken" I looked over the ingredients, and thought that perhaps shrimp, and scallops would be a better fit than chicken. So I left out th...

Made the recipe as written (*gasp!*). Very good =) The mushrooms were a bit underwhelming, I think. In the future, I will try out the addition of other vegetables. Quick, easy, filling, reheats ...

I thought this recipe was great. I modified a few ingredients based on what I had on hand. I used ground ginger instead or fresh and served it over rice. The only complaint I have is that it was...

This was really good but I did make a few changes: increased ginger to 3T, used 2T sriracha instead of the red pepper flakes (we like it hot) and replaced the mushrooms with fresh broccoli. I al...

a little bland for my taste, but ok overall - very easy to make

Quick easy and quite delicious

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