Zesty Broccoli and Cauliflower Salad

Zesty Broccoli and Cauliflower Salad

"An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts."
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Ingredients

30 m servings 73 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 73 kcal
  • 4%
  • Fat:
  • 5.6 g
  • 9%
  • Carbs:
  • 4.9g
  • 2%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 266 mg
  • 11%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 18
  1. 23 Ratings

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Most helpful positive review

This was a nice change from having a lettuce salad. It was nice and crunchy. I served the sliced red onion on the side to be added to the dish as my husband doesn't like raw onions. I think n...

Most helpful critical review

I have made this basic salad for many years but have tweaked it for our family tastes. Instead of a Zesty Italian dressing I use a Balsamic vinegrette or a Red Wine vinegrette - not as harsh. ...

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This was a nice change from having a lettuce salad. It was nice and crunchy. I served the sliced red onion on the side to be added to the dish as my husband doesn't like raw onions. I think n...

I just found this recipe last thursday 07/03/04 and made it twice over the weekend..Friday evening for my husband, daughter, daughter best friend, mom and dad...they loved it so much that they r...

I only used half of one small red onion--I didn't want the salad to be overpowered by onion. I also made this into a creamy salad by adding a quarter cup of reduced fat sour cream to the italian...

I have made this basic salad for many years but have tweaked it for our family tastes. Instead of a Zesty Italian dressing I use a Balsamic vinegrette or a Red Wine vinegrette - not as harsh. ...

Good! I have also used a similar recipe where I put in far more vegetables but I find out now it isn't necessary, the simpler the better!

This was a great recipe. The only thing I did different was I forgot the sunflower seeds.

Such a quick, easy and tasty side dish! I added a touch of feta cheese just to absorb excess moisture, and add a little extra zing!

With so much Cauliflower and Broccoli being around from the farmers markets this time of year, I'm always looking for new ideas for these. This salad was just wonderful! I used chopped walnuts...

Wow. This was pretty nasty.

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