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Ground Chicken Taco Burgers


"My husband and I are trying to add more variety to our diets, and cut back on red meat, so I came up with this ground chicken burger, and it is delish! I used my George Foreman grill to cook them. I served them with the spicy baked sweet potato fries found on this Website. They make a nice substitution for a regular cheeseburger and French fries."
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25 m servings 785 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 785 kcal
  • 39%
  • Fat:
  • 23.6 g
  • 36%
  • Carbs:
  • 127.4g
  • 41%
  • Protein:
  • 24.9 g
  • 50%
  • Cholesterol:
  • 77 mg
  • 26%
  • Sodium:
  • 1408 mg
  • 56%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Preheat outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.
  2. Mix the ground chicken, onion, garlic, taco seasoning, and egg together in a bowl until thoroughly blended. Season with salt and pepper to taste. Divide chicken mixture evenly and form into 4 soft patties.
  3. Cook the chicken patties on the preheated grill until meat is no longer pink and juices run clear, 5 to 8 minutes per side, depending on thickness. To serve, place each patty on one half of a hamburger bun, top with a slice of cheese, avocado slices, and desired amounts of jalapeno peppers and salsa. Cover with remaining half of bun.

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Read all reviews 54
  1. 75 Ratings

Most helpful positive review

WOW! These were really good burgers. A little hard to handle, and not very pleasing to look at but the taste was 5 stars, easily. EDIT: Wet your hands before you make the patties this helps with...

Most helpful critical review

Pretty good. I did add bread crumbs because it was very gooey. I used the george foreman and it was pretty quick and easy.

Most helpful
Most positive
Least positive

WOW! These were really good burgers. A little hard to handle, and not very pleasing to look at but the taste was 5 stars, easily. EDIT: Wet your hands before you make the patties this helps with...

Totally great! I did add bread crumbs as well. Very moist burger with lots of flavour from the taco seasoning. Great too with the avacado and salsa. My husband loved them which was great bec...

I love this recipe. I make it into taco salad and used tortilla chips with shredded lettuce, cheese, salsa, olives and green onions. Great salad!

okay so i know it is cheating to add a review to your own recipe but i love it, so i'm gonna give myself 5 stars ;) so, on the breadcrumb issue, if you are cooking these on an outdoor grill i wo...

I really enjoyed this as did my husband. I too had to add breadcrumbs to this however as it was very gooey. I cooked the burgers on my Foreman grill, and dressed them w/lettuce, tomato, onion,...

Excellent! Used about 3/4 packet taco seasoning, added 1/2 cup breadcrumbs, fresh minced garlic. Served with guacamole, sour cream and fresh salsa. Family and guests loved it!

We loved these. I added some bread crumbs to hold together, and served them in folded-over tortillas with a little salsa, cheese and sour cream. Everyone gobbled them up -- even my super picky...

I've made these several times now and my family LOVES them! It's such a great healthy substitue to regular hamburgers. My daughter doesn't like tacos and loves this recipe and my son doesn't t...

We LOVE this recipe. It has become a staple in our house, try it with avocado and pineapple on top!