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Fiery Five-Pepper Hummus

MBKRH

"Wake up your taste buds with this twist on traditional hummus. Five different peppers combined with spices are the perfect complement to pita chips or baked whole wheat crackers. You may seed the peppers if you prefer a little less heat."
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Ingredients

30 m servings 21 cals
Original recipe yields 48 servings (3 cups)

Nutrition

  • Calories:
  • 21 kcal
  • 1%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 3.3g
  • 1%
  • Protein:
  • 0.7 g
  • 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 29 mg
  • 1%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

{{model.addEditText}} Print
  • Prep

  • Ready In

  1. Combine half the garbanzo beans with half the red bell pepper, Cubanelle pepper, banana peppers, jalapeno peppers, and serrano peppers in a blender or bowl of a food processor. Add red pepper flakes, cayenne pepper, garlic, olive oil, sesame seeds, and cumin. Blend until well mixed.
  2. Stir remaining garbanzo beans and peppers into the blender or food processor. Pour in 1 tablespoon reserved garbanzo bean liquid, or amount required to thin mixture to desired consistency, and blend until smooth.

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Reviews

Read all reviews 6
  1. 6 Ratings

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Most helpful positive review

YUM. I love hummus, and I like it hot. I want to eat this all day, but I'll pay for it tomorrow...I don't even care! I spread it on slightly warmed whole wheat pitas and topped with chipotle ...

Most helpful critical review

A word of caution: the longer it sits, the hotter it gets! When I wrote this recipe, I had just made a batch of this stuff. By the next day, the heat levels had nearly tripled. I would strongly ...

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A word of caution: the longer it sits, the hotter it gets! When I wrote this recipe, I had just made a batch of this stuff. By the next day, the heat levels had nearly tripled. I would strongly ...

YUM. I love hummus, and I like it hot. I want to eat this all day, but I'll pay for it tomorrow...I don't even care! I spread it on slightly warmed whole wheat pitas and topped with chipotle ...

I thought this was great! Great job, SiNsGirl, and nice pic!

Author was correct, don't let it sit too long Look on this site there are about three other great hummus recipes Thanks for the post

I'm not a huge hummus fan, but this was excellent. I love my food very spicy. I agree with the fact that it seems to get hotter as it sits. I loved it the way it was, but made another batch with...

this recipe taught me that i can't handle hot foods, even though i thought i could...fiery means fiery.