Sun Dried Tomato Chicken

Sun Dried Tomato Chicken

30
JS_UPenn 1

"This chicken dish is easy to prepare, has a ton of flavor, and goes very well over pasta."
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Ingredients

45 m servings 302 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 302 kcal
  • 15%
  • Fat:
  • 13 g
  • 20%
  • Carbs:
  • 7.3g
  • 2%
  • Protein:
  • 37.7 g
  • 75%
  • Cholesterol:
  • 109 mg
  • 36%
  • Sodium:
  • 450 mg
  • 18%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Season chicken with Italian seasoning, salt, and pepper. Place chicken in a baking dish and cook in preheated oven for about 20 minutes.
  3. Meanwhile, fill a small saucepan halfway with water and bring to a boil. Cook sun-dried tomatoes in the boiling water until soft, 7 to 10 minutes. Remove the tomatoes from the water and puree in a food processor until smooth.
  4. Heat olive oil and butter in a skillet over medium heat. Cook garlic in butter and oil until garlic turns brown, 3 to 5 minutes. Stir in the cream of chicken soup and milk. Cook 5 to 7 minutes, stirring frequently. Season with Italian seasoning, salt, and pepper. Stir in the pureed tomato and simmer 5 minutes. Add baked chicken breasts to the pan and simmer until chicken is completely cooked through and juices run clear, about 5 minutes.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

30
  1. 35 Ratings

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Most helpful positive review

Loved the sauce! I cooked the chicken breasts in olive oil in a skillet, then removed them. I added a yellow onion and sauted with the garlic. I used sundried tomatoes soaked in oil and chopp...

Most helpful critical review

This was terrible. I followed the directions exactly as written. 1st it was thick and pasty, I tried to fix that by adding more milk but that didn't fix the flavor. I tried to fix it by adding a...

Loved the sauce! I cooked the chicken breasts in olive oil in a skillet, then removed them. I added a yellow onion and sauted with the garlic. I used sundried tomatoes soaked in oil and chopp...

I made this last night for supper and it was excellent. I used two chicken breasts for the two of us but kept the sauce amounts as per the recipe. The only change I made was to microwave the c...

Very very good. I baked the chicken, and added mushrooms and two and a half tablespoons of grated romano cheese to the sauce. If you add too many sundried tomatoes it will probably be too salty....

Wow! This recipe is delicious! I bake the chicken slightly at 325 and then add the sauce mix, cover and return to the oven at 325 for 45 minutes. Awesome flavor!

I thought this recipe was wonderful following some advice given by previous raters. I used 4 chicken breasts and baked them sesoned with Italian seasoning, Cavenders Greek seasoning, salt, peppe...

This was terrible. I followed the directions exactly as written. 1st it was thick and pasty, I tried to fix that by adding more milk but that didn't fix the flavor. I tried to fix it by adding a...

This was a very nice dish and the whole family enjoyed it! I did use marinated sun dried tomatoes, and used the oil to saute the chicken in. That gave it extra flavor. Will make again.

This is delicious- very flavorful and easy to make. I added a bit more seasoning, pepper and chopped red pepper. I also doubled the milk and added pecorino/parm cheese based on other reviews. I ...

Taste was good, needed a bit more flavour for us though. We served it over rice