Orange-Sesame Pork Chops

Orange-Sesame Pork Chops

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"This quick and easy to prepare dinner is a delicious break from routine that will get the whole family talking! Complement these sweet and sour chops with potato wedges or your favorite vegetable."
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Ingredients

servings 308 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 308 kcal
  • 15%
  • Fat:
  • 13.3 g
  • 20%
  • Carbs:
  • 18.3g
  • 6%
  • Protein:
  • 28.4 g
  • 57%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 517 mg
  • 21%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. In small microwavable container, blend and heat marmalade, soy sauce, rice vinegar and sesame oil for 30 to 45 seconds on HIGH until smooth; set aside. Heat vegetable oil in 12-inch non-stick skillet over medium-high heat. Add pork chops; brown on both sides. Turn heat to low; pour orange-sesame sauce over chops, cover and simmer 6 to 8 minutes.

Reviews

8
  1. 9 Ratings

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Most helpful positive review

Hubby and I both thought this recipe was delicious. However, I added a few things based on personal preference. I seasoned the pork chops with salt, pepper, and garlic powder before browning the...

Most helpful critical review

I didn't think this recipe had a whole lot of flavor. Maybe I am just not a pork chop kinda guy but just didn't appeal to me.

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Hubby and I both thought this recipe was delicious. However, I added a few things based on personal preference. I seasoned the pork chops with salt, pepper, and garlic powder before browning the...

Added about a quarter cup of orange juice. Marinated these overnight.I omitted the oils since my pork chops had some fat on them and opted not to trim them. Also put pork chops in the slow cooke...

I did not put any oil in since I wanted to cut out some of the unneccesary calories, and I cooked it with chicken breasts. I also used a bit more marmalade to keep it a bit thicker but the flavo...

I made this dish as a special date night dinner for my Hubby before we got married. It was wonderful. I am not generaly a pork fan but I loved these chops. I served with japanese style sesame gr...

I didn't change one thing on this recipe. It was fast, easy and delish. I will make this often. I may try pork steak also.

This was very good! I used chicken breasts instead of pork, and it was delish!

I didn't think this recipe had a whole lot of flavor. Maybe I am just not a pork chop kinda guy but just didn't appeal to me.

Absolutely DELICIOUS! My whole family loves this recipe. Would be great with chicken or salmon as well I think.

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