Cauliflower Salad

Cauliflower Salad

Debbie Lopez 3

"I came up with this one summer when I was on a low carb diet, it is similar to a potato salad but made without the potato."
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Ingredients

2 h 35 m servings 306 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 306 kcal
  • 15%
  • Fat:
  • 25.9 g
  • 40%
  • Carbs:
  • 12.8g
  • 4%
  • Protein:
  • 8 g
  • 16%
  • Cholesterol:
  • 107 mg
  • 36%
  • Sodium:
  • 812 mg
  • 32%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Place cauliflower in a large saucepan and cover with water. Bring to a boil and cook until just fork tender, about 10 minutes. Drain and cool slightly.
  2. In a large bowl whisk together the mayonnaise, mustard, salt, and pepper. Add the cauliflower, eggs, onion, peas, dill pickles, and bacon to the dressing and stir until well coated. Cover and refrigerate for 2 to 24 hours. The longer the cauliflower salad chills, the better the flavor.

Reviews

62
  1. 78 Ratings

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Most helpful positive review

This is something I make all the time during the summer. To change it up, I might add chopped bacon and shredded lowfat cheese. Almost everyone who tries it likes it better than potato salad! I ...

Most helpful critical review

This salad really didn't do it for me and my family.

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This is something I make all the time during the summer. To change it up, I might add chopped bacon and shredded lowfat cheese. Almost everyone who tries it likes it better than potato salad! I ...

I was looking for a recipe to use my cauliflower before it went bad, and this turned out to be pretty good (and simple). I didn’t have all the ingredients on hand so I made a few modifications: ...

Very Good - I used frozen cauliflower and cooked it according to the package directions which kept it a little crispy. I added real bacon pieces (less fat) and also used less light-mayonnaise an...

I didn't use all of the same veggies but I did follow the recipe for the sauce and I think it was great I've never seen my boyfriend scarf down so many veggies in one sitting!

Fabulous! My guy is currently on a low carb diet so I thought I would try this and wasn't expecting much. We both loved it and I will continue to make this even after his diet is over. I didn...

I didn't add the eggs to save calories and low fat mayo, 1 tbsp of pickled relish instead of the dill pickles. didn't miss the eggs at all and soooo tasty!!

Not being a fan of potato salad myself...I was surprised that I liked this dish. I blanched the fresh cauliflower until desired tenderness. Served with pulled pork sandwiches. Everyone enjoyed.

Very good and so easy!!

OMGGGG! I love this I made it exactly as written,,and i even brought it over to my friend/neighbors, and she was tasting it I wouldn,t tell her what it was made of,,and she naming all the ingred...

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