Minestrone Soup

Minestrone Soup

59

"This soup is very filling and healthy. If possible use fresh vegetables and herbs from the garden. If you like, you can replace the kidney beans with cannelini beans."
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Ingredients

servings 399 cals
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Original recipe yields 9 servings

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Nutrition

  • Calories:
  • 399 kcal
  • 20%
  • Fat:
  • 2.4 g
  • 4%
  • Carbs:
  • 80.9g
  • 26%
  • Protein:
  • 19.6 g
  • 39%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 382 mg
  • 15%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a large soup pot combine the vegetable stock, the undrained tomatoes, potato, onion, celery, carrot, cabbage and Italian seasoning. Bring to a boil and reduce heat. Simmer for about 15 minutes.
  2. Stir in the beans, corn, zucchini and pasta; simmer for 10 to 15 more minutes until the vegetables are tender. Season with salt and pepper.

Reviews

59
  1. 80 Ratings

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Most helpful positive review

classic minestrone, I changed the stewed tomatoes to whole cooked tomatoes amd hand crushed them. also used elbo maccaroni, and used garbonzo beans insted of kidney beans--next time I will preso...

Most helpful critical review

The flavor was quite good but I found that it was more like a stew then a soup. I would omit some of the cabbage and not so much corn the next time. My husband said it needed more of a meaty f...

classic minestrone, I changed the stewed tomatoes to whole cooked tomatoes amd hand crushed them. also used elbo maccaroni, and used garbonzo beans insted of kidney beans--next time I will preso...

The flavor was quite good but I found that it was more like a stew then a soup. I would omit some of the cabbage and not so much corn the next time. My husband said it needed more of a meaty f...

I really enjoyed this healthy meal. It was more like a stew. I ended up using half of the veggies and an extra can of tomato's and half the orzo and it worked out really well. Very good meal for...

Use half the cabbage, add 2-3 extra cups of broth, also about 1 tsp. garlic powder and you have one heck of a tasty soup! This makes a lot of soup, and is also tasty warmed up the nexy day.

Could the ingredient amounts be off? I needed to add a significant amount of additional liquid to make this the consistency of soup. In addition to the liquid that was called for, I added 2-8 o...

This is a wonderful VEGETARIAN recipe. It's great if you are a meat eater and want to add meat/meat broh, but it is nice to find a good recipe geared towards vegetarians.I don't really "get" why...

Very good - added some garlic, used white beans instead of kidney beans. Needed more broth than listed so just added as needed. Topped each serving with a sprinkle of freshly grated Romano chees...

I can't believe how easy it was to make yet really good and filling. I added extra tomato paste and sauce to make it thicker.

I thought the taste was okay, but there were too many vegetables in it. It sucked up all the juice and the soup was more of a mush. I am sure I will make it again, only leave out a lot of the ...