Barbeque Seitan and Black Bean Burritos

Barbeque Seitan and Black Bean Burritos

"This is an easy, hearty meal for a family or dinner party--burritos also freeze well! Great served with salsa and sour cream! Habanero chile peppers are extremely hot! You might only need half of one to generate enough heat for your tastes! Be careful when you chop the habanero chile, remember to use gloves!"
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Ingredients

1 h 10 m servings 509 cals
Serving size has been adjusted!
Original recipe yields 10 servings

Nutrition

  • Calories:
  • 509 kcal
  • 25%
  • Fat:
  • 5.3 g
  • 8%
  • Carbs:
  • 83.7g
  • 27%
  • Protein:
  • 18.3 g
  • 37%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 1240 mg
  • 50%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. In a large saucepan (wok pans also work well) heat oil over medium-high and saute yellow onion, green onions, garlic, habanero, and bell pepper until onions become translucent. Add seitan and saute another 5 minutes. Add black beans and tomatoes. Heat through.
  2. In a medium size mixing bowl combine heated mixture with cooked rice, cilantro, and 1 cup barbecue sauce.
  3. Lay tortillas on flat surface. Spoon about 3/4 cup of filling onto each tortilla's center. Wrap tortilla so that mixture is captured on the inside.
  4. In a casserole dish pour barbecue sauce to coat the dish's bottom. Place burritos in dish and pour more barbecue sauce on top of them. Bake in a preheated 350 degrees F (175 degrees C) oven for 35 minutes.

Footnotes

  • Cook's Note:
  • Most flour tortillas are vegetarian or vegan, but some may contain lard. Check the label.
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

Read all reviews 31
  1. 42 Ratings

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Most helpful positive review

This was a great dish! Chopping veges is the most time consuming part of this dish. But don't let this stop you from making it! I didn't have enough barbeque sauce, so ended up toppin w/grated...

Most helpful critical review

I hate to rain on the parade, but this one didn't do it for me...WAY too much barbecue sauce. The filling isn't bad by itself, though.

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This was a great dish! Chopping veges is the most time consuming part of this dish. But don't let this stop you from making it! I didn't have enough barbeque sauce, so ended up toppin w/grated...

this was amazing. i will make this again, as the burritos turned out to be so tasty and filling. they freeze well and make great lunches! thanks!

Real tastey and simple to put together, but watch out for how much chile's you use if children are going to eat it.

An exceptional recipe. Granted, a bit labor-intensive, unless you have a food processor (I don't), but I found it to be tastier than expected and easy to put together. A did make a few subst...

What great taste! I added black olives and extra cilantro. I also added a little cajun seasoning to the rice while it cooked. I surprised my roommate with the recipe, and we both loved it.

For yummystuff99. Seitan is a meat substitute made from wheat gluten. It has a chewy texture and can be seasoned to taste like just about anything. You can find it at your store usually in the s...

This is a fabulous recipe! I tweaked it just a bit, though. I used jalapenos instead of habaneros, shredded tempeh instead of seitan, and omitted the cilantro & green onions (didn't have them ...

This recipe was so easy to make and follow, yet it tasted like I spent all day making it. My husband was in heaven. He just recently became vegetarian and he didn't think that he could do it, bu...

I hate to rain on the parade, but this one didn't do it for me...WAY too much barbecue sauce. The filling isn't bad by itself, though.

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