Sesame Pasta

Sesame Pasta

11
Wrocklage72 0

"A quick side dish with an Asian flair. A change from fried rice. Other vegetables may be used in place of or along with the green onion and bean sprouts, including sliced mushrooms, pea pods, slivered carrots, etc. Any large vegetables should be precooked in a little oil and then added to the pasta mixture."
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Ingredients

15 m servings 254 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 254 kcal
  • 13%
  • Fat:
  • 5.9 g
  • 9%
  • Carbs:
  • 43.4g
  • 14%
  • Protein:
  • 8.7 g
  • 17%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 43 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Break fettucine noodles in half and place them in a large pot of boiling salted water. Cook until al dente, drain and rinse.
  2. Heat oil in skillet or wok over medium heat. Add the soy sauce, green onions, bean sprouts, cayenne, pepper, garlic powder and pasta. Stir and cook for 2 to 3 minutes. Transfer to serving plates and garnish with toasted sesame seeds.

Reviews

11
  1. 15 Ratings

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Most helpful positive review

I served this as our main course with egg rolls on the side. Great recipe to experiment with by adding to.

Most helpful critical review

I liked this a lot, but I'm only giving it 3 stars because I had to add a lot to it to make it taste good. I added extra bean sprouts and about 5 oz of choipped water chestnuts. I also added a...

I liked this a lot, but I'm only giving it 3 stars because I had to add a lot to it to make it taste good. I added extra bean sprouts and about 5 oz of choipped water chestnuts. I also added a...

I served this as our main course with egg rolls on the side. Great recipe to experiment with by adding to.

Was looking for a simple asian noodle dish to use the sugar snap peas in my fridge. This was very, very tasty and filling with my adaptation to the sauce: I used 1 tablespoon soy sauce, 1 tabl...

Had to add a lot of veggies; otherwise it would have been too bland.

Mine turned out a little bland. I had to add some bottled stir fry sauce for flavor, but otherwise was pretty good.

I added carrots

Good base recipe. I used wheat pasta and added a bag of stir fry veggies. The veggie mixture included water chestnuts which I thought were important for the texture and crunch. I used canned bea...

The combination of the beans sprouts and pasta was delicious! Will add more veggies next time.

This recipe is basic and bland, but I did liven the flavor up by adding more ingredients. Since I used this for a side dish I used half the amount of fettuccine, then added more bean sprouts and...