Oven Fries

Oven Fries


"These french fries are made in the oven."
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45 m servings 156 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 156 kcal
  • 8%
  • Fat:
  • 1 g
  • 1%
  • Carbs:
  • 34.1g
  • 11%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 403 mg
  • 16%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
  2. In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
  3. Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.


  1. 288 Ratings

Most helpful positive review

My quest for oven fries has ended with this recipe! The "ah-ha" came to me when I read about the sugar making them crisp. That is the key! These came out incredibly crispy and tasty! I *did* m...

Most helpful critical review

Mine began to burn on the bottoms before I had a chance to flip them at the half way point. Next time I will probably lower the oven temp or turn them earlier, otherwise they were really good t...

My quest for oven fries has ended with this recipe! The "ah-ha" came to me when I read about the sugar making them crisp. That is the key! These came out incredibly crispy and tasty! I *did* m...

These were pretty good. After seeing other reviews mentioning burning, I set my oven at 425 instead of 450. Used olive oil instead of veg. oil and added a bit more cayenne & some garlic salt. Pr...

Delish! I actually made these with sweet potatos for extra health and they were great! I added way more cayenne though because you could barely taste the amount the recipe called for. They we...

I used 1 TBLS of veg oil and added a dash of garlic/onion powders. GREAT FRIES! Had I known they were going to be this sucessful, I would have doubled the batch. Plus, thanks to the foil, easy c...

Yummy! These turned out really good. I added some garlic powder, onion powder and black pepper to the potatoes and sprinkled some parmesan cheese on them when they came out of the oven. I use...

The easiest and best we've ever had. Tasted like steak fries from a restaurant. I did score the potatoes with a fork after cutting them, it makes the spice stick better, and give it the restau...

These are great! It took my fries a bit longer than 30 minutes to crisp up, but the flavour was excellent! I've been looking for a good oven fries recipe for quite some time, and this is it! We ...

This one has become my family's favourite. I'm finally reviewing it after making it about two dozen times! We sub paprika for red pepper flakes, works out just as good. These are flavourful and ...

So, so delicious. I followed some of the suggestions - 425 oven instead of 450 & parchment over the foil. I also just sprinkled the potatoes with olive oil, then salt, pepper & sugar, then mad...