Avocado Energy Booster

Avocado Energy Booster

XXXNAUGHTY

"Avocado and protein powder combine to create and unusual smoothie. The avocado gives it a nice, creamy body and a wonderful flavor!"
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Ingredients

10 m servings 1241 cals
Serving size has been adjusted!
Original recipe yields 2 servings

Nutrition

  • Calories:
  • 1241 kcal
  • 62%
  • Fat:
  • 46.2 g
  • 71%
  • Carbs:
  • 82.7g
  • 27%
  • Protein:
  • 141.1 g
  • 282%
  • Cholesterol:
  • 22 mg
  • 7%
  • Sodium:
  • 107 mg
  • 4%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 6
  1. 7 Ratings

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Most helpful positive review

This was great! I have a low-sugar tollerant child, so I didn't have the sweetened ingredients in my cubboard. I didn't add the sweetened milk, just added the extra fatfree milk. Instead of regu...

Most helpful critical review

Wow, that's a whole lot of sweetness... most of the "energy boost" here comes from the high sugar content. Perhaps this recipe would be more appropriately filed under Desserts.

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Wow, that's a whole lot of sweetness... most of the "energy boost" here comes from the high sugar content. Perhaps this recipe would be more appropriately filed under Desserts.

This was great! I have a low-sugar tollerant child, so I didn't have the sweetened ingredients in my cubboard. I didn't add the sweetened milk, just added the extra fatfree milk. Instead of regu...

Gross i never tried avocado and i will never eat or drink it ever again

I didn't have any ice so i used frozen strawberries and took out the condensed milk and used plain greek yogurt instead. Soooooo goooood! never will avocados go bad in my house again!!!!!

I made the mistake of actually using the entire CAN of condensed milk. So NOT necessary! Two tablespoons will do

I changed the proportions of things in this because 2 cups of protein powder would have made a sludge. I was guessing the recipe really meant 2 SCOOPS. I think this has way too much sweet stuff....

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