Edamame Soup

Edamame Soup

flyincows22

"This simple soup will warm you up on a cold day."
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Ingredients

50 m servings 211 cals
Serving size has been adjusted!
Original recipe yields 5 servings

Nutrition

  • Calories:
  • 211 kcal
  • 11%
  • Fat:
  • 13.8 g
  • 21%
  • Carbs:
  • 12.5g
  • 4%
  • Protein:
  • 11.5 g
  • 23%
  • Cholesterol:
  • 16 mg
  • 5%
  • Sodium:
  • 649 mg
  • 26%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring a large pot of lightly salted water to a boil. Add edamame, boil for 5 minutes, then drain and rinse with cold water. Once edamame have cooled, remove the skins by squeezing each bean until the center pops out; discard the shells and set the beans aside.
  2. Heat oil in a saucepan over medium heat. Stir in onions and cook until they soften and turn translucent, about 5 minutes. Pour in chicken stock, bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer for 10 minutes. Add shelled edamame and continue cooking until the edamame and onions are both soft.
  3. Pour into a blender and carefully puree until smooth; or use a stick blender, and puree the beans in the saucepan. Return the puree to the saucepan and stir in milk and butter. Heat the soup through, about 5 minutes. Season to taste with salt and pepper.

Reviews

Read all reviews 10
  1. 13 Ratings

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Most helpful positive review

Easy to make, tastes great!

Most helpful critical review

I'm sorry to give a low score, but my husband said it was "for the sake of another family." LOL We all love edamame, so we were looking forward to this soup. While I would consider giving the...

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I'm sorry to give a low score, but my husband said it was "for the sake of another family." LOL We all love edamame, so we were looking forward to this soup. While I would consider giving the...

Easy to make, tastes great!

Yum! I made some changes based on what was in the kitchen - I put a 1 lb. bag of frozen makimame (already shelled edamame) in the microwave to cook per the instructions on the bag. I chopped u...

I love this recipe. It's very filling and easy to make and has a beautiful color. For a little kick you can add some red bell pepper to the puree, although it does alter the color a bit. :)

My best friend asked me to make Edamame Soup for her birthday so I gave this recipe a try and it turned out great though I used a whole small onion instead of just half.

It turned out to be too creamy and very bland. Also, the textures grainy (fine grain). I used a Vitamin and blended on high really well, so I don't think it was a lack of effort.

Very Tasty! I had a bag of frozen shelled edamame in my freezer staring me in the face for the past 6 months. This was my first time making this recipe. I made two changes: to use a 16 oz. ba...

This soup was okay but de-skinning all those beans was not worth the time.

First time i tried to make this and it turned out so great. Super easy, healthy and delicious.

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