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Zucchini Noodles

"Just when you thought there was nothing new to do with zucchini - now you can turn them into pasta-like ribbons."
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15 m servings 73 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 73 kcal
  • 4%
  • Fat:
  • 1.9 g
  • 3%
  • Carbs:
  • 12.6g
  • 4%
  • Protein:
  • 2.5 g
  • 5%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 268 mg
  • 11%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Run a vegetable peeler down the length of zucchini, creating long strips ('noodles'). Steam or microwave for 2 minutes; toss with pasta sauce or salad dressing.

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Read all reviews 2
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I used a julienne peeler to get angle hair cut zucchini. Didn't nuke or steam. Also used yellow squash. Heated the zucc in the pan after I sauteed onions and mushrooms then tossed with some ...

Awesome!! Loved this simple idea!! Worked great as a pasta substitute. Used my vegetable peeler to make the noodles, and then sautéed for a couple of minutes in water till soft. Thanks so much f...

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