Southwest Salad

"Eat more beans to lower your risk of heart disease."
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Ingredients

servings 196 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 196 kcal
  • 10%
  • Fat:
  • 1.6 g
  • 2%
  • Carbs:
  • 41.4g
  • 13%
  • Protein:
  • 9.4 g
  • 19%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 685 mg
  • 27%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Combine everything in a large bowl. Chill for several hours before serving.

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