Green and Red Tomato and Corn Soup

Green and Red Tomato and Corn Soup

36

"This unique light soup utilizes end of summer veggies. I love it with a few slices of a hearty whole-wheat sourdough bread spread with fresh goat cheese."
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Ingredients

servings 182 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 182 kcal
  • 9%
  • Fat:
  • 7.2 g
  • 11%
  • Carbs:
  • 27.2g
  • 9%
  • Protein:
  • 5.3 g
  • 11%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 671 mg
  • 27%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a stockpot heat the oil over medium heat. Add the onion and garlic, saute until soft.
  2. Stir in the cumin powder, tomatoes and corn. Cook over medium heat for 5 minutes.
  3. Stir in vegetable broth, reduce heat to low and cook until heated through. Season to taste with salt and pepper.

Reviews

36
  1. 54 Ratings

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Most helpful positive review

This is a wonderful recipe! I added black beans, carrots, and more garlic. A very light, clean, and refreshing soup that is super yummy too. Perfect with a hunk of your favorite bread. You ca...

Most helpful critical review

This was just okay.

This is a wonderful recipe! I added black beans, carrots, and more garlic. A very light, clean, and refreshing soup that is super yummy too. Perfect with a hunk of your favorite bread. You ca...

I changed it to more of an Italian flavor...Basil and a touch of Oregano instead of the Cummin...At serving, sprinkled with Parmesean Cheese and finely chopped green onions..Served with crunchy ...

This is a great soup recipe - I did "doctor it" with additional seasonings such as Worchestershire sauce and a bit of oregano and basil (minusing the cumin), and, I took all the seeds out of the...

Wonderful summer soup. I put a lot more corn than was called for and cut back the broth to 4 or 5 cups so that it would be thicker. We added some hot sauce when served.

Very good soup! Would recommend other spices than cumin, since not everyone likes it - garam masala and fresh cilantro, Italian seasoning, or my favorite, Hungarian paprika, both sweet and hot....

Need I say YUMMY! it was excellent. I didn't put as much broth (4-5 cups) but still it turned out great and was the easiest thing to make.

I made this with red tomatoes and tomatillos - turned out great. Husband added some hot sauce for a bit of a kick. Thanks!

This soup had a surprising tanginess to it. We thought it was a little bland, but bacon bits really perked it up.

This was a great recipe. I really loved the fresh vegetables and combination. I varied slightly based on ingredients I had. I put allspice, a potato, a shallot, and a dash of worcestershire a...