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Zucchini Soup II

Zucchini Soup II

"A creamy vegetable soup with a wonderful flavor. For variety you may add shrimp or chopped imitation crab. As an added note, this recipe is how I met my husband online a year ago."
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servings 306 cals
Serving size has been adjusted!
Original recipe yields 6 servings


  • Calories:
  • 306 kcal
  • 15%
  • Fat:
  • 23.7 g
  • 36%
  • Carbs:
  • 15.7g
  • 5%
  • Protein:
  • 5.6 g
  • 11%
  • Cholesterol:
  • 14 mg
  • 5%
  • Sodium:
  • 958 mg
  • 38%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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{{model.addEditText}} Print
  1. In a large stock pot saute zucchini, celery, carrots and onion in margarine, until done (approximately 20 minutes).
  2. In a small mixing bowl combine flour and milk. Mix until smooth and then add to stock pot.
  3. Cook soup until thickened and then puree in a blender or food processor until smooth and creamy.
  4. Pour pureed soup back into stock pot and add cream of mushroom soup, water, bouillon cubes and sour cream. If desired also add white wine. Simmer until heated through and then serve.

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Read all reviews 130
  1. 169 Ratings

Most helpful positive review

This was a great soup!! I love chunky soups so I did not puree it was a nice, thick soup. I used fat free sour cream and half fat mushroom so it was definitely a healthy meal. I did not h...

Most helpful critical review

this was good but missing some flavour...i'll definitely make it again but add some heat or something, it was pretty bland. it made my house smell yummy though!

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Most positive
Least positive

This was a great soup!! I love chunky soups so I did not puree it was a nice, thick soup. I used fat free sour cream and half fat mushroom so it was definitely a healthy meal. I did not h...

Yummy! I loved this soup. I don't care for mushrooms, so I used cream of celery soup instead. Otherwise, I followed the ingredients as listed. Carrots take much longer to cook than zucchini, so ...

If you do not try this recipe you are missing out on something GREAT! Delicious. Definitely a keeper.

I had some large scallop squash left from the garden, so I used that instead. We also don't use a lot of processed food and wheat, so I skipped the soup and flour. Here is what I did. Sauteed ...

I'm a baker, not a cook... but this recipe was so easy even I couldn't mess it up. Wonderful delicate flavor.... I can't wait to share it with my friends. I made this soup to the letter and it ...

DELICIOUS!! I didn't have the sour cream and wine, but I had everything else and needed something to make for dinner so I went ahead and made it any way. It was wonderful - even better a day lat...

I made this with dairy-free substitutions and it was still amazing. I used dairy-free margarine and soy milk, then instead of the cream of mushroom soup, I added mushrooms to the vegetable mixt...

i absolutely love this recipe! i've made it a few times and it's perfect every time without changing a thing. the only thing is that i don't like it the day i make it. i think it's best after...

This was really good soup! I loved the texture. I served it topped with shredded Parmesan cheese and I thought that added a nice flavor. Other than that I followed the recipe exactly and it t...

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