Granola Energy Bars

Granola Energy Bars

51
RATHBUN 1

"This is not a traditional bar recipe. It can be made with all organic ingredients if you choose. It is packed with healthy ingredients that you are sure to enjoy. All my children comment, 'Mom, I love these things.' These are great for camping, sporting events, or anytime when you need that extra kick of energy topped with chocolate."
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Ingredients

1 h servings 300 cals
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Original recipe yields 24 servings

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Nutrition

  • Calories:
  • 300 kcal
  • 15%
  • Fat:
  • 16.2 g
  • 25%
  • Carbs:
  • 36.7g
  • 12%
  • Protein:
  • 7.9 g
  • 16%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 189 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat an oven to 350 degrees F (175 degrees C). Line a 9x13 inch pan with aluminum foil.
  2. Combine the oatmeal, raisins, sunflower seeds, wheat germ, oat bran, flax seeds, cinnamon, and salt in the bowl of a mixer. Mix in peanut butter, honey, and melted butter. Press mixture evenly into prepared pan.
  3. Bake in the preheated oven for 15 minutes. Spread the melted chocolate chips over top; refrigerate until hard, about 30 minutes. Cut into bars.

Reviews

51
  1. 66 Ratings

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Most helpful positive review

i usually dont leave a review when i change the recipe this much but the end product was soooooo good i just had too. i used all the same proportions given but replaced alot of ingredients. i u...

Most helpful critical review

Mine fell apart when i tried to cut them up. Next time ill try adding some apple sauce or banana as a binder. The flavor is good though.

i usually dont leave a review when i change the recipe this much but the end product was soooooo good i just had too. i used all the same proportions given but replaced alot of ingredients. i u...

These are amazingly delicious with tons of flavor and texture. My husband can't stop eating them. The only thing I did different is mix the chocolate chips in with the rest and that was just laz...

The jury is still out on this one. They have a nice flavor to them. The only thing I'm not sure about is the chocolate. I thought these would be the perfect snack for my husband when he hikes...

I absolutely loved this recipe. You have to grind the flax seeds to get the nutritional benefits from it, so I ground them in a coffee grinder. I also used crunchy peanut butter and WAY LESS c...

Great recipe! I eat these after a workout or while on a hike. I use a variation of dried fruit, and I use ground flax seed instead of the whole seeds. I used soy nut butter for peanut butter due...

It was a little too sweet for my taste. The second time I cut back on the honey and added and egg white to help replace the moister and hold it together. I also suggest using flax seed meal or ...

Excellent bars! I feel good giving them to my family since they have a lot of healthy ingredients. I did change it a bit to give the bars a little more protein and I will sometimes eat them af...

Mine fell apart when i tried to cut them up. Next time ill try adding some apple sauce or banana as a binder. The flavor is good though.

We really like these... I chose this recipe because it doesn't have any flour in it, which many other granola bar recipes did have. I used agave nectar instead of honey and chopped walnuts and ...