Chilled Cantaloupe Soup

Chilled Cantaloupe Soup

49
akhowell 0

"Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired."
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Ingredients

1 h 20 m servings 69 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 69 kcal
  • 3%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 16.4g
  • 5%
  • Protein:
  • 1.4 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 16 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Peel, seed, and cube the cantaloupe.
  2. Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.

Reviews

49
  1. 64 Ratings

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Most helpful positive review

My husband cannot usually tolerate orange juice but this is one soup that he loves and it loves him. Beside being absolutely delicious it is so healthy and quickly made.

Most helpful critical review

Did not care for this and ended up throwing it all out. Everyone tried but none finished after the first few bites. It smelled good but the consistency we didn't care for. Also, we didn't find i...

My husband cannot usually tolerate orange juice but this is one soup that he loves and it loves him. Beside being absolutely delicious it is so healthy and quickly made.

This is a perfect soup to go with a cool summer lunch. Easy and simple. I struggled with the kid rating. My daughter loved it, but a friend was resistant to even try a cold soup made with fru...

Did not care for this and ended up throwing it all out. Everyone tried but none finished after the first few bites. It smelled good but the consistency we didn't care for. Also, we didn't find i...

this tastes like a dreamcicle!

I used 1/2 a cantaloupe and 1 cup OJ, same lime and cinnamon.. It would make a great breakfast drink, or add some vodka and ice for an evening daquri. The taste was great; I think it's more sui...

A great way to use up cantaloupe. I used 3/4 cup of freshly squeezed orange juice and threw in a peeled orange. Pureed all the ingredients in my food processor for about 1 min, but I still thoug...

I think this recipe has potential. I made it exactly as written an thought it had a bitter taste, but I used Tropicana orange juice and tht could have attributed to the bitterness because the c...

This was a very good and easy soup. The cinnamon and lime juice are the perfect addition to the soup! My 22 month old couldn't get enough.

So good and so sweet. I used 3/4 cantaloupe and 1 cup of orange juice, pinch of cinnamon, and 1/2 a lime. Make sure you use freshly squeezed orange juice, and not the tasteless frozen concent...