Baked Fish Creole

Baked Fish Creole

22

"A meal in itself when served with a green salad."
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Ingredients

50 m servings 595 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 595 kcal
  • 30%
  • Fat:
  • 15.5 g
  • 24%
  • Carbs:
  • 79.6g
  • 26%
  • Protein:
  • 32.3 g
  • 65%
  • Cholesterol:
  • 81 mg
  • 27%
  • Sodium:
  • 823 mg
  • 33%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 400 degrees F (205 degrees C). Lightly butter a 9x13 inch baking dish. In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  2. In a Dutch oven, melt the butter over medium heat. Add the onions and garlic. Cook until tender about 4 minutes. Add the celery and pepper. Cook for 3 minutes. Do not brown add the flour and stir well. Cook for 3 minutes.
  3. Stir in the milk and bring just to a boil. Season with salt, pepper and hot sauce. Stir in the chili sauce. Taste and adjust seasoning.
  4. Place rice into the bottom of the prepared pan. Arrange the fish fillets over the rice in a single layer. Place the sliced tomatoes over the fish and pour the sauce over the top.
  5. Bake at 400 degrees F (205 degrees C) for 20 minutes or until fish is just cooked and flakes easily with a fork.

Reviews

22
  1. 33 Ratings

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Most helpful positive review

I think the problem with this resipe is in the term "chili sauce." If you make it with the cousin of cocktail sauce as people have been, I imagine it would be terrible. However, if you use more...

Most helpful critical review

This recipe was really gross. My husband says he can make anything taste good with hot sauce. Well, I just found the first recipe that he couldn't! We threw it out & had sandwiches.

I think the problem with this resipe is in the term "chili sauce." If you make it with the cousin of cocktail sauce as people have been, I imagine it would be terrible. However, if you use more...

This was delicious! I tried it on a fluke because I had fish that I needed to use, and I am so glad that I did! This is a regular favorite at my house now. You could use less rice and don’t be ...

Tastes Wonderful!

I liked this recipe, but I changed it a lot. I'll give you the details because my photo is currently the one up there. I didnt have hot pepper sauce or chili sauce, so at that point in the rec...

This recipe was really gross. My husband says he can make anything taste good with hot sauce. Well, I just found the first recipe that he couldn't! We threw it out & had sandwiches.

well...I never had chili sauce before and I didn't know it was so much like cocktail sauce, which I can't stand. My boyfriend (who does like chili and cocktail sauces) didn't like this too much ...

I LOVED this recipe.. i was 'yum yum yum' all the way through ... Although i didnt add hot sauce as were not hot things lovers!! .. and i added chili sauce to taste but would probably add more n...

Tried this on my crew and they loved it. Had to make recipe larger and hotter. Used rotel instead of chili sauce and tomatoes. Still very good.

This went over well with my family for different reasons......my son enjoyed the rice, my husband liked the fish, I liked both the fish and the rice! I used swai, and I also used homemade chili ...