15-Minute Marinated Chicken

15-Minute Marinated Chicken

"Whenever I serve this to family and friends, which is quite often, I'm bound to be asked for the recipe. It's a fast and tasty meal that I'm happy to share with others."
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Ingredients

30 m servings
Serving size has been adjusted!
Original recipe yields 4 servings

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Directions

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  1. Combine the first five ingredients; spread on both sides of chicken. Place chicken on plate. Marinate at room temperature for 10-15 minutes or for several hours in the refrigerator. Grill, uncovered, over medium coals, turning once, for 10-15 minutes or until juices run clear.

Footnotes

  • Diabetic Exchanges: One serving equals 3 lean meat; also, 161 calories, 287 mg sodium, 73 mg cholesterol, 2 gm carbohydrate, 28 gm protein, 4 gm fat.

Reviews

Read all reviews 108
  1. 149 Ratings

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Most helpful positive review

If you don't have a grill, this marinade is also good for baking chicken in the oven. I put the marinade in a ziploc with frozen chicken and let it thaw and marinate overnight. The next day I p...

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If you don't have a grill, this marinade is also good for baking chicken in the oven. I put the marinade in a ziploc with frozen chicken and let it thaw and marinate overnight. The next day I p...

I chose this tonight because I didnt have a lot of time, and it sounded good. But before I started cooking it I read the reviews. So I figured I had to modify it a bit so... to cut back on th...

This was great, the chicken was very tender. I baked the chicken in the oven at 375 and the only thing I would suggest is to not try to get all of the mustard marinade into the pan if cooking in...

I found this to be a fantastic base recipe. I omitted the tarragon and instead added about 1/2 cup fresh cilantro, and 1/4 cup rice wine vinegar. I tossed the entire mixture into the blender a...

I was in a pinch for a quick chicken recipe last night and decided to try this one because I had all the ingredients on hand. I was extremely pleased with the results! Suprisingly, the chicken...

I thought this was a fantastic marinade. MY boyfriend and I love it, and we're having it for our anniversary dinner tonight. Anyways, I cooked it for 30 minutes at 375F in a tinfoil pouch, and i...

I enjoyed this quick chicken meal. The marinade was fast to make and had the ingredients on hand. Nice flavor to the chicken with little fuss. Thanks to the reviewer who suggested to bake it in...

I made this recipe 1 serving, and had to use fresh lime juice instead of lemon, and i enjoyed it. A nice and simple, low cal meal.

Wow, this is really tasty with Natalie's addition of the turkey bacon. I prep everything in the morning right in a glass baking dish, cover with plastic and pop in the oven in the evening. Don...

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