Dilled Corn and Peas

Dilled Corn and Peas

"Celebrate the harvest seasons with this striking combination of crisp colorful vegetables. Seasoned with dill, butter, salt and pepper, it's an easy but impressive addition to any meal. --Marlene Muckenhirn, Delano, Minnesota"
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20 m servings
Serving size has been adjusted!
Original recipe yields 8 servings

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  1. Place peas, corn, red pepper and water in saucepan; cover and cook over high heat for 2-4 minutes or until vegetables are crisp-tender. Drain. Add butter, dill, salt if desired and pepper; toss to coat.


  • Diabetic Exchanges: One 1/2-cup serving (prepared with margarine and without salt) equals 1 vegetable, 1/2 starch, 1/2 fat; also, 84 calories, 20 mg sodium, 0 cholesterol, 16 gm carbohydrate, 4 gm protein, 2 gm fat.


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Simple and tasty recipe - good for the novice cook.

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