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Fruit Cocktail Salad

Fruit Cocktail Salad

"'Convenient canned fruit and instant pudding mix streamline preparation of this refreshing medley,' reports Karen Buhr from Gasport, New York. This shortcut salad can also be served as a sweet satisfying dessert for diabetics."
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Ingredients

15 m servings
Serving size has been adjusted!
Original recipe yields 12 servings

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Directions

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  • Prep

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  1. In a bowl, combine the fruit and lemon juice. Sprinkle with pudding mix. Stir gently for 1 minute or until mixture is thickened. Fold in bananas. Refrigerate until serving.

Footnotes

  • Nutritional Analysis: One serving equals 88 calories, 101 mg sodium, 0 cholesterol, 22 gm carbohydrate, 1 gm protein, trace fat, 2 gm fiber. Diabetic Exchanges: 1-1/2 fruit.

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Reviews

Read all reviews 20
  1. 24 Ratings

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Most helpful positive review

I almost wish I had never taken this recipe to my cooling class. I brought a little home to my husband and now I have to make it twice a week! We are both diabetic and I'm not much of a fruit ...

Most helpful critical review

This was too sweet as is and only a 3 star recipe. After tasting, I mixed in 1/4 cup plain non-fat yogurt and 1/4 cup fat free sour cream. Topped with mini marshmallows and coconut upon serving.

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I almost wish I had never taken this recipe to my cooling class. I brought a little home to my husband and now I have to make it twice a week! We are both diabetic and I'm not much of a fruit ...

I make this for most of the potlucks that I go to but I made one change--I use regular pudding mix(the cooked version) using the juice of the pineapple instead of milk) and pour the cooled mixt...

This was so easy to make. It was very good, I got a lot of complements on it. I added a couple of marchino cherries for more color because the fruit cocktail didn't have any in it.

The key to this salad is DRAINING the fruit overnight. I even kept it in the fridge w/o a covering. I just used 2 lg cans of fruit cocktail & 1 reg can of cut pineapple. I cup of sour creme & I...

I thought this was amazing. I think I'll have less juice in it next time to make it a little thicker but it was great for a dessert on a hot day. Loved it

This was too sweet as is and only a 3 star recipe. After tasting, I mixed in 1/4 cup plain non-fat yogurt and 1/4 cup fat free sour cream. Topped with mini marshmallows and coconut upon serving.

Made this for Christmas & got several compliments on it! I didn't really change it, except instead of cans of fruit cocktail I used a small can of peaches, pears and bottled marischino(sp?) cher...

I had this at a babyshower last week and everyone there requested the recipe. I made a batch this weekend and served it with angel food cake (to reduce the fat) My daughter raved about how good...

Mom made this all the time when I was growing up...always served it over angel food or pound cake. I still make it and everyone always loves it!

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