Curried Walnut Rice Salad

Curried Walnut Rice Salad

"'As a busy wife and mother of eight, I'm always on th look out for tasty and nutritious recipes,' shares Rhoda Wenger of Pilot Mountain, North Carolina. 'With its mild curry flavor, nutty crunch and veggie garnish, this one easily passed my test!'"
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Ingredients

15 m servings
Serving size has been adjusted!
Original recipe yields 10 servings

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Directions

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  • Prep

  • Ready In

  1. In a large bowl, combine the first five ingredients. In another bowl, whisk mayonnaise, oil, lemon juice, honey, curry powder, garlic, salt and pepper; stir into rice mixture. Just before serving, stir in nuts. Garnish with tomatoes.

Footnotes

  • Nutritional Analysis: One serving (3/4 cup) equals 198 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 276 mg sodium, 31 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1 vegetable, 1 fat.

Reviews

Read all reviews 7
  1. 8 Ratings

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Most helpful positive review

Great recipe. Made it for my BBQ today and everyone loved it. I just left the nuts out since I am not a big fan of them anyway! YUMMY

Most helpful critical review

I had to doctor this recipe severely and even after doing that it still didn't taste that great. I omited the honey because of the other reviews. When the salad was all said and done it was waaa...

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Great recipe. Made it for my BBQ today and everyone loved it. I just left the nuts out since I am not a big fan of them anyway! YUMMY

This is 4 1/2 stars, only because I substituted. I loved the dressing and my family couldn't get enough of it! I didn't use the curry because my daughter is allergic to it, but it still had plen...

I had to doctor this recipe severely and even after doing that it still didn't taste that great. I omited the honey because of the other reviews. When the salad was all said and done it was waaa...

made today for luncheon (all indian food)..was very good & everyone said they liked it. not spicy. LOVED the dressing..was sweet & tangy. would make just dressing & use as a veggie dip. used pec...

Wow, I really love this recipe! I did omit the cukes and tomatoes due to my husband's preferences but I added raisins...nirvana!

In a word: YUMMY. Easy, too. Do use fat-free mayo because subbing regular mayo (as I did) makes this delectable, flavorful and nutritious salad a tad too rich.

Actually 3.5 as I received mix reviews on this one. The dressing was 'good' as listed, but 'really good' when a tbs of sour cream was added (in fact, I'll make the dressing for other salads). ...

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