Tomato-Dill Shrimp Stew

Tomato-Dill Shrimp Stew

"'Here in the Northwest, we have a seemingly endless supply of seafood, so we're always searching for creative new recipes,' reveals Renton, Washington cook Jennie Benjaminson. 'This thick hearty stew was a big hit when I served it one year on Father's Day. My dad loved it! And so did everyone else.'"
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Ingredients

30 m servings
Serving size has been adjusted!
Original recipe yields 4 servings

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Directions

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  1. In a large saucepan, saute onion and garlic in oil for 5 minutes. Stir in the tomatoes, tomato sauce, dill, mustard, honey and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. Add the shrimp, cheese and parsley; simmer 5 minutes longer.

Footnotes

  • Nutritional Analysis: One serving (1 cup) equals 306 calories, 11 g fat (5 g saturated fat), 246 mg cholesterol, 1282 mg sodium, 21 g carbohydrate, 4 g fiber, 31 g protein. Diabetic Exchanges: 4 very lean meat, 1-1/2 starch, 1 fat.

Reviews

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Was totally delish!. I was worried at first about the 1 cup of minced fresh parsley. But it worked out in the end. I came into a tomato delimma today. It seems I have a tomato monster in my hous...

Yummy!! I used 3 cans of seasoned diced tomatoes in place of the onion, garlic and regular tomatoes. Came out great!

I wasn't sure I would like this--the dill gives it kind of funny smell. (Maybe I just don't like the smell of dill!) But I ended up liking it. I added extra mustard and a few shakes of cayenne p...

Reviewer mis7up's photo inspired me to make this recipe, and it does make a beautiful bowl of "stew". I had to thin this a little with tomato juice as it was very thick, but even after thinning...

It seemed like a lot of dill for the recipe, so I used tarragon instead, about a tablespoon, and it was perfect!

I used 12 oz shrimp, 6 oz feta, regular yellow mustard, anddry dill and it turned out fine.

An amazingly simple to prepare, yet extremely flavorful and hearty dish. I used tomatoes from our garden and they gave a nice freshness. I can envision substituting any shellfish or firm fish t...

Wow! REALLY yummy. Loved the fresh herbs, great way to use them up from your garden. Pretty easy to make too. We put it over rice.

I used 2 cans of tomatoes instead of fresh. This was pretty good. Next time, I will make some rice or quinoa to serve with.

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