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Pork Fried Rice for Two

Pork Fried Rice for Two

"'My husband and I often make a meal of this appealing stir-fry,' write Laura Kittleson of Casselberry, Florida. 'It's nicely seasoned and chock-full of vegetables.'"
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Ingredients

25 m servings
Serving size has been adjusted!
Original recipe yields 2 servings

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Directions

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  1. Sprinkle five-spice powder over pork and toss to coat. In a large nonstick skillet or wok coated with nonstick cooking spray, stir-fry pork for 3 minutes or until brown. Remove and keep warm. Stir-fry fennel seed in 3/4 teaspoon oil for 30 seconds. Add the broccoli, celery, carrot and onions; stir-fry for 3 minutes or until crisp-tender. Remove and keep warm.
  2. Stir-fry the rice in remaining oil for 2 minutes. Stir in soy sauce and pepper. Return pork and vegetables to the pan; cook and stir until heated through.

Footnotes

  • Nutritional Analysis: One serving (1-3/4 cups) equals 367 calories, 10 g fat (2 g saturated fat), 50 mg cholesterol, 417 mg sodium, 44 g carbohydrate, 5 g fiber, 26 g protein. Diabetic Exchanges: 2 lean meat, 2 starch, 2 vegetable, 1/2 fat.

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Reviews

Read all reviews 27
  1. 37 Ratings

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Most helpful positive review

I had a serious craving for fried rice and this recipe did not disappoint! I doubled the recipe and am glad that I did. I marinated the pork in the Chinese Five Spice, about 1/4 c. brown sugar,...

Most helpful critical review

The first time I made this recipe I found it extremely bland, but with a lot of potential. Following another reviewers suggestions I marinated the pork with brown sugar and soy (which is a MUST)...

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I had a serious craving for fried rice and this recipe did not disappoint! I doubled the recipe and am glad that I did. I marinated the pork in the Chinese Five Spice, about 1/4 c. brown sugar,...

The first time I made this recipe I found it extremely bland, but with a lot of potential. Following another reviewers suggestions I marinated the pork with brown sugar and soy (which is a MUST)...

My husband and I love this dish! I have made it many times. I always marinate the meat in soy sauce, brown sugar, and 5 spice for as long as possible before cooking, and I always skip the fennel...

I doubled this one so that we would have left overs for lunch. This is really great. I didn't have 5 spice powder. However, I used a spice powder that we fell in love with while living in Jap...

This recipe had nice flavor. I needed more oil than it called for. I flavored my brown rice with chinese five-spice powder, soy sauce and garlic powder before cooking it to so it had a lot of fl...

This was really very good! It had a nice flavor with the 5 spice, but I also added brown sugar and soy sauce to marinate the pork as someone else suggested. I also added egg. It tasted very ligh...

This is very very good, I didnt have loin so I used the pork steaks from my freezer, and i did double the recipe. I ate so much I was crazy full, my children ate it right up.There was more prep ...

I hardly ever follow a recipe. This is so easy. I had planned to cook this on Thursday, but my husband came home and took us out to eat, so I had already chopped all the veggies (lightly in a fo...

This is a very good recipe! I marinated the meat in combo of soy sauce, brown sugar and Chinese 5 spice. I had never used fennel or Chinese five spice before so I went with only the Chinese five...

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