Sesame Brussels Sprouts

Sesame Brussels Sprouts

"'I love brussels sprouts,' says Melanie DuLac of Worcester, Massachusetts. 'Prepared this way, they're nicely seasoned and get a bit of crunch from sesame seeds.'"
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Ingredients

20 m servings
Serving size has been adjusted!
Original recipe yields 2 servings

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Directions

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  1. In a large saucepan, cook the brussels sprouts in 1 cup water and bouillon for 6-8 minutes or until tender; drain and keep warm. In the same pan, combine the sugar, cornstarch, soy sauce, garlic and remaining water until blended. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Add sprouts and toss to coat. Sprinkle with sesame seeds.

Footnotes

  • Nutritional Analysis: One 1/2-cup serving (prepared with reduced-sodium soy sauce) equals 88 calories, 1 g fat (trace saturated fat), trace cholesterol, 1,008 mg sodium, 16 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 3 vegetable.

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Reviews

Read all reviews 10
  1. 12 Ratings

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Most helpful positive review

WONDERFUL recipe, even family members that hate brussel sprouts ate these. Made a double batch when the in-law came over for dinner, also made home grown green beans just in case. Well left ove...

Most helpful critical review

Pretty good but roasting sprouts in the oven with some garlic salt is less work and better tasting. Good if you're looking for something different.

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Pretty good but roasting sprouts in the oven with some garlic salt is less work and better tasting. Good if you're looking for something different.

WONDERFUL recipe, even family members that hate brussel sprouts ate these. Made a double batch when the in-law came over for dinner, also made home grown green beans just in case. Well left ove...

My husband actually went back for seconds! This is definitely a keeper! I did add more cornstarch for a thicker sauce, and some chili paste for a bit of kick. very tasty!

My husband never met a Brussels Sprout that he liked until this recipe. I have to admit, though, that I did not get it from here. I've had this exact recipe for years. Anyway, the only thing I'v...

This was really good, but as written definitely too salty as another reviewer mentioned. I boiled my sprouts in low sodium chicken broth and also used low sodium soy sauce. This recipe was a nic...

Very yummy and different way to make brussel sprouts! Definitely not a traditional way to cook them, but great nonetheless!!!

This was ok, but a little salty for me. I could barely taste the brussel sprouts.

good

I thought this was good and easy, for me to eat the brussel sprouts it has to be good.

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