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Kidney Bean Sausage Supper

"I'm always looking for nutritious and tasty meals that do not take a lot to time to prepare,' says Carol Strong Battle of Hearthsville, Virginia. 'I created this bean and sausage dish by combining ingredients I happened to have on hand. I makes a filling and satisfying supper.'"
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Ingredients

25 m servings
Original recipe yields 4 servings

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Directions

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  1. In a large nonstick skillet, cook sausage over medium heat until no longer pink; drain. Slice sausage and return to the pan. Add green pepper, onion and broth; cover and cook for 5 minutes or until vegetables are tender. Add beans and tomatoes; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. Serve in bowls over rice.

Footnotes

  • Nutritional Analysis: One serving (1 cup sausage mixture, calculated without rice) equals 337 calories, 11 g fat (3 g saturated fat), 61 mg cholesterol, 1,564 mg sodium, 33 g carbohydrate, 10 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 starch.

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Reviews

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This was a god one pot meal but I do agree with the other review that something was missing to tie the flavors together. I used diced tomatoes with Italian spices instead of the tomatoes with gr...

It is a wholesome, somewhat tasty meal that is a snap to put together. Prep takes longer than it states if you're going to cook the sausage. I used fresh tomatoes instead of canned for a fresher...

I followed the recipe generally, but used sweet Italian sausage which I think gave the added flavor it was lacking, and instead of diced tomatoes, I used stewed tomatoes and diced up the large c...

I used frozen chopped onions, omitted the green pepper, added frozen green peas, used regular diced tomatoes, added kosher salt, pepper, and mrs.dash. After I served it over brown rice and toppe...

Made this Yesterday in slowcooker and instead of using rice used hash browns , and added peas and garlic will give it a 4 stars