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Seafood Pasta Delight

Seafood Pasta Delight

"'I concocted this appetizing recipe shortly after my husband game me a pasta maker for Christmas--and it's been a big hit ever since,' says Debbi Campbell of Dartmouth, Nova Scotia. 'When I visit friends each summer, I take my wok along with me and prepare this shrimp and scallops dinner for the whole family.'"
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Ingredients

25 m servings
Serving size has been adjusted!
Original recipe yields 8 servings

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Directions

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  1. Cook pasta according to package directions. In a bowl, combine the cornstarch, sugar, salt and pepper; stir in the broth, wine or additional broth and soy sauce until smooth; set aside.
  2. In a large nonstick skillet or wok, stir-fry the peppers, peas, garlic and ginger in oil for 2-4 minutes or until crisp-tender. Add scallops and shrimp; stir-fry 2 minutes longer. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain pasta; add to skillet. Heat until scallops are firm and opaque and shrimp turn pink. Sprinkle with sesame oil.

Footnotes

  • Nutritional Analysis: One serving (1 cup) equals 288 calories, 5 g fat (1 g saturated fat), 105 mg cholesterol, 741 mg sodium, 31 g carbohydrate, 2 g fiber, 26 g protein. Diabetic Exchanges: 3 very lean meat, 1-1/2 starch, 1 vegetable, 1 fat.

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Reviews

Read all reviews 13
  1. 18 Ratings

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Most helpful positive review

LOVED this recipe, instead of sprinkling sesame oil on top I added it to the mixture.I left out the salt. Soy sauce and chicken broth have enough salt. My boyfriend was very pleased it reminded ...

Most helpful critical review

I was not a fan. I did make a few changes, but that was only to the veggies that used. All I could taste was the soya sauce. I will not be making this again.

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LOVED this recipe, instead of sprinkling sesame oil on top I added it to the mixture.I left out the salt. Soy sauce and chicken broth have enough salt. My boyfriend was very pleased it reminded ...

Awesome! I made this dish for dinner last night and it was a big hit! Easy to make and full of flavor. I used a tad more sugar than suggested (my preference), did not added the salt and cooke...

This was super quick, easy and delicious. Next time I would add a lot more garlic and maybe even a tablespoon or two of fish oil. I just used mixed asian veggies I had on hand in the freezer, an...

I made the recipe as written with the exception of cutting back a little on the soy sauce. I thought it was a little too sweet, and next time will eliminate the sugar.

I left out the sesame oil and just used cooking spray. I also added one teaspoon of brown sugar to make it a touch sweeter!

This was really tasty and easy to make. Didn't alter the recipe at all. Yum!

Excellent taste, will make again.

I made this last night for supper and it was fantastic! My husband wants me to make it again tonight because he ate the left overs for a midnight snack so there isn't any left.

excellent! even the better the next day cold!

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