Tomato Alfredo Sauce with Artichokes

Tomato Alfredo Sauce with Artichokes

37
MARBALET 50

"Less rich than the usual Alfredo sauce. Delicious!"
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Ingredients

servings 90 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 90 kcal
  • 4%
  • Fat:
  • 1 g
  • 2%
  • Carbs:
  • 16.4g
  • 5%
  • Protein:
  • 5.1 g
  • 10%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 490 mg
  • 20%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Chop artichoke hearts and place in large skillet with juice. Thicken with flour and milk to desired consistency.
  2. Add onion, mushrooms, tomatoes, and basil. Cook for a short time, leaving vegetables firm and tasty and pretty.
  3. Cook up a batch of your favorite spaghetti noodles (e.g., angel hair or spaghettini). Rinse. Toss artichoke sauce on top of cooked pasta.

Reviews

37
  1. 42 Ratings

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Most helpful positive review

This was a great basic sauce but I did make a few changes that people might like: put a tbsp. of olive oil in a pan and saute 1-2 cloves of garlic until brown, add onions and saute until translu...

Most helpful critical review

This recipe was good. I cooked the onions with the artichokes in some butter, and then made the cream sauce. I also added some fat-free cream cheese to make a richer sauce, and a bit of garlic...

This was a great basic sauce but I did make a few changes that people might like: put a tbsp. of olive oil in a pan and saute 1-2 cloves of garlic until brown, add onions and saute until translu...

I like to add a little more sauciness than what this recipe calls for, by using grated parmesan in conjunction with the flour, and adding extra milk. This makes for a thicker, richer sauce that ...

I pureed all the vegetables in my processor because I like a smoother sauce. After pureeing, I simmered the sauce on the stove and added a little fat free evaporated milk. I didn't need any fl...

Have to give it 5 stars when it tastes this good and is this easy. I used marinated artichokes (which I think are packed in water with some oil and spices), and it tasted great. I went for the...

I absolutely love this recipe! Instead of the 2 tomatoes, which I don't always have on hand, I use a can of diced tomatoes. Yummy!

This is a great recipe. I have fixed it twice. My family loves it. The first time I fixed it according to recipe, and the second time I included some cubed chicken breast. It is great both w...

I thought this was quite tasty. I used different vegetables only because I used what I had on hand (onions, roasted red peppers, zucchini and tomatoes), but followed the recipe for the most par...

As others have mentioned, it's not really alfredo, but it's still really good. I omitted the flour and used heavy cream instead of milk and added minced fresh garlic and some sweet red pepper. ...

It is different from what I normally make, but it is a nice variation.