Sauteed Spinach and Peppers

Sauteed Spinach and Peppers

"We often steam our fresh spinach and eat it plain. But this version dressed up with red pepper, onion and garlic is a nice change. It is really quick and tasty--and pretty, too."
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Ingredients

15 m servings
Serving size has been adjusted!
Original recipe yields 4 servings

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Directions

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  1. In a large nonstick skillet, saute red pepper in oil for 1 minute. Add onion and garlic; saute until tender, about 1-1/2 minutes longer. Stir in the spinach, salt, pepper and sugar; saute for 1-2 minutes or until spinach is wilted and tender. Serve with a slotted spoon.

Footnotes

  • Nutritional Analysis: One serving (1/2 cup) equals 65 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 342 mg sodium, 7 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Reviews

Read all reviews 16
  1. 21 Ratings

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Most helpful positive review

I already liked spinach, so I didn't need to be convinced that it was good. But even I have to say that this recipe took plain and simple spinach to new and refreshing heights. The mild, sweet r...

Most helpful critical review

It was ok. Needs some work. I would make again & try additional seasoning.

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I already liked spinach, so I didn't need to be convinced that it was good. But even I have to say that this recipe took plain and simple spinach to new and refreshing heights. The mild, sweet r...

I loved this dish, what a great way to use the quickly wilting giant bag of baby spinach I bought and the fading pepper. I sauteed the onion, pepper and garlic then put it aside while I cooked ...

Great way to get your greens. I recommend putting the garlic in a minutes after the onion. It never needs to cook as long & burnt garlic is bitter. Per another suggestion, I squeezed fresh le...

This is a GREAT way to add flavor to your veggies! I didn't have red onion so I used yellow onion but still DELICIOUS! I was looking for a way to add some dazz to my spinach without making it ...

The peppers, onion, and garlic impart an amazing amount of flavor on the spinach. Loved it.

I love this! I made it for Easter and had to make it again tonight because its so dang good. I switched up the order of the veggies a little because I only really like onions if they're cooked t...

I adjusted this recipe slightly. I'm not a big fan of strong garlic flavor so I left out the fresh garlic and used 1 tsp of Mrs Dash Garlic and Herb seasoning. I added 1 cp sliced mushrooms and...

simple and delicious!! i added fresh squeezed lemon.

DH thought this was the best cooked spinach, ever! It was a colorful side dish, and I liked the crunchiness of the bell pepper. I wanted to try it out before I served it to company, and now I ...

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