Caramelized Pork Slices

Caramelized Pork Slices

"'This easy treatment for pork caught my eye when I was paging through a cookbook and saw the word 'caramelized,' Elisa Lochridge recalls from her home in Aloha, Oregon. 'The slightly sweet glaze is yummy. I like to serve this over noodles or rice...or with mashed potatoes.'"
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Ingredients

15 m servings
Serving size has been adjusted!
Original recipe yields 4 servings

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Directions

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  • Prep

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  1. Flatten pork slices to 1/2-in. thickness. In a nonstick skillet, brown pork in oil over medium-high heat. Remove and keep warm.
  2. In the same skillet, saute garlic for 1 minute; stir in the brown sugar, orange juice, molasses, salt and pepper. Return pork to pan; cook, uncovered, for 3-4 minutes or until pork is no longer pink.

Footnotes

  • Nutritional Analysis: One serving (3 ounces glazed cooked meat) equals 200 calories, 6 g fat (2 g saturated fat), 74 mg cholesterol, 355 mg sodium, 11 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.

Reviews

Read all reviews 17
  1. 23 Ratings

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Most helpful positive review

This was awesome!! I didn't have molasses, so I used corn syrup instead. And instead of orange juice, I squeezed a whole fresh orange, which kept it moist when it started to dry up and made a ni...

Most helpful critical review

Oddly, with such wonderful ingredients, the flavors never really came together, even though I marinated the pork most of the day. Instead, it was bland. I think this would be much improved if th...

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This was awesome!! I didn't have molasses, so I used corn syrup instead. And instead of orange juice, I squeezed a whole fresh orange, which kept it moist when it started to dry up and made a ni...

I'm not a big fan of pork tenderloin but when I prepared it this way I couldn't get enough and neither could my husband. It's delicious!! We've also tried the recipe with pork chops, not so go...

This was an amazing dish! I would also recommend using this recipe with chicken too!

This was very good. I wouldn’t hesitate to make it again! I did mine a little differently. I left my pork tenderloin whole and added salt and pepper to it. I doubled the sauce but just added...

Delicious, quick, and simple. The pork was moist and tender, and the glaze was wonderful. I did season the pork with salt and pepper before browning in the oil. I mixed together the orange juice...

mmm, this was wonderful. I used pork loin slices as it was what I had in the house. I think next time I might double the sauce to have more to pour over the rice.

This was sooo good!! Had a pork roast that had been cooked so quickly sauteed the pork then added all the other ingredients. Will make again!!!

Oddly, with such wonderful ingredients, the flavors never really came together, even though I marinated the pork most of the day. Instead, it was bland. I think this would be much improved if th...

This recipe is wonderful because of the ease! It is quick and has a pretty easy to fix. However, I wonder if there isn't something that could be added to give it a little pizaz. It wasn't bad...

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