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Zesty Pita Chips

Zesty Pita Chips

"If you're trying to snack healthier these days, give Katina Tanner's recipe a try. Her crispy pita wedges are a low-sodium substitute for salty commercial chips, and their zippy seasoning is a fun alternative to creamy dips. She bakes batches of her satisfying nibbles in Benton Harbor, Michigan."
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Ingredients

20 m servings
Serving size has been adjusted!
Original recipe yields 16 servings

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Directions

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  1. In a small bowl, combine the Italian seasoning, paprika and garlic powder. Cut each pita half into six pieces; place on an ungreased baking sheet. Spray both sides of wedges with nonstick cooking spray; sprinkle wedges with seasoning mixture. Bake at 350 degrees F for 10-12 minutes or until golden brown, turning halfway through baking time. Cool on wire racks.

Footnotes

  • Nutritional Analysis: One serving (3 chips) equals 43 calories, trace fat (trace saturated fat), 0 cholesterol, 81 mg sodium, 9 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1/2 starch.

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Reviews

Read all reviews 20
  1. 25 Ratings

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Most helpful positive review

Wonderful snack that's so easy to make! I added a little bit of salt to the seasoning mix and brushed the pita wedges lightly with EVOO. Very crispy and delicous, especially served with "Extra E...

Most helpful critical review

I wasn't impressed. They didn't bake evenly. Parts of the chips were crisp and then parts were chewy. I also didn't think the spices blended well with the pita bread. The spices would be bet...

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Wonderful snack that's so easy to make! I added a little bit of salt to the seasoning mix and brushed the pita wedges lightly with EVOO. Very crispy and delicous, especially served with "Extra E...

I took other reviewers suggestions and brushed the pitas with EVOO, then sprinkled it with the spices. I didn't have any issues with my pitas. I served these with Good For You Greek Salad. We li...

Terrific! I made a huge batch from 6 pita breads for so cheap! I did split the wedges after I cut them as I like them very crisp. Sprinkled garlic powder and cajun spice after spraying just one...

Delicious!!! I dipped mine in olive oil and then dipped again into the dry herb mixture. Hubby & I both raved! Next time I'll add some parm cheese into the mixture.

I use a misto oil sprayer but a can of olive oil spray is a great substitute. The seasoning choice I use is McCormick Montreal Steak seasoning. It comes in spicy or regular and a mix of the tw...

These are absolutely perfect. I brushed the breads with just a bit of evoo and then a good salting and some garlic powder and then sprinkled with just a pit of paprika. Baked at 400 for about ...

Why didn't I think of this? I love Staceys pita chips, but they are a bit pricey. These are so easy and can be made with whatever seasonings/herbs you like. I've tried creole, parsley, black pep...

These were the perfect quick snack...we used whole wheat pita bread and olive oil spray. Served with hummus.

Definitely an interesting way to spice up pita bread - we brushed a few teaspoons olive oil onto these before dusting them with spices so the seasoning would stick better.

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