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Hearty Stir-Fry Salad

Hearty Stir-Fry Salad

"'I tossed together this tasty salad for some business friends a few years ago,' explains Michelle Smith from Running Springs, California. 'The meat has to marinate first, but it's well worth the wait. In fact, after serving this dish I received two proposals for marriage plus one offer to be a live-in cook!'"
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Ingredients

50 m servings
Serving size has been adjusted!
Original recipe yields 6 servings

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Directions

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  1. In a bowl, combine the first seven ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add beef. Pour 1/3 cup marinade into another plastic bag; add chicken. Seal bags and turn to coat; refrigerate for up to 2 hours. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade from beef and chicken. In a large skillet or wok, heat 1-1/2 teaspoons oil; stir-fry beef until no longer pink. Remove and keep warm. In the same pan, stir-fry chicken in 1-1/2 teaspoons oil until juices run clear. Remove and keep warm. Stir-fry carrots and broccoli in remaining oil for 5 minutes. Add the green pepper, onion and mushrooms; stir-fry for 5-6 minutes or until vegetables are crisp-tender. Stir in cilantro and reserved marinade.
  3. Toss salad greens and oranges; place on a large serving plate. Top with the stir-fried beef, chicken and vegetables.

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Reviews

Read all reviews 18
  1. 28 Ratings

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Most helpful positive review

Great concept! Of course, I changed several of the ingredients to fit what I had in the fridge and only used chicken (cut in strips). But, the marinade was surprisingly good even without the g...

Most helpful critical review

This was just ok. We followed the directions completely and it turned out bland. I can't imagine someone proposing based on this recipe.

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Great concept! Of course, I changed several of the ingredients to fit what I had in the fridge and only used chicken (cut in strips). But, the marinade was surprisingly good even without the g...

So good! Minor adjustments...I used what I had in stock, so instead of sherry or broth, I used some cooking white wine. I made it with chicken, added all the veggies, minus the salad greens,cila...

WOW! No joke! I thought the reviews were a little over the top, but I have to admit it was darn good. I think that the marinade could be used in many other dishes. It was PHENOMINAL!!! FYI thoug...

This was very tasty. My whole family enjoyed it and asked me to make it again. I made a few changes based on our preferences. I used all chicken, and substituted sugar snap peas for the brocc...

I made this when my husband and I decided to start losing weight together. It was so tasty even our 7 year old asked to take some in his lunch the next day to school.

This recipe was excellent! It is a light and tasty meal that is easily modified to include whatever produce is in season. I didn't have timne to marinate the meat long enough, so I sprinkled ...

This salad was excellent! It does take a lot of prep, so for us it is more of a weekend dinner rather than a weeknight. I used a can of mandarin oranges to make it easier. I used the chicken bro...

Great idea to put stir-fry on top of a fresh bed of salad greens! I never would have thought of it. I usually add them to the last minute or two of cooking, but this way wilts the greens without...

my boo loved it

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