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Honey Rosemary  Chicken Kabobs

Honey Rosemary Chicken Kabobs

"'These tender kabobs are full of savory rosemary flavor yet they're low in fat and sodium,' says Elisabeth Corcimiglia of Byron, New York. 'I found the original recipe in a magazine but adjusted it to better suit the tastes in my household.'"
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Ingredients

25 m servings
Serving size has been adjusted!
Original recipe yields 4 servings

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Directions

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  1. In a bowl, combine the first four ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 30 minutes. Cover and refrigerate remaining marinade.
  2. Coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade from chicken. On eight metal or soaked wooden skewers, alternately thread chicken, vegetables and pineapple. Grill kabobs, covered, over low heat for 9-11 minutes or until chicken juices run clear, turning and basting frequently with reserved marinade.

Footnotes

  • Nutritional Analysis: 2 kabobs equals 206 calories, 3 g fat (1 g saturated fat), 63 mg cholesterol, 66 mg sodium, 21 g carbohydrate, 2 g fiber, 24 g protein. Diabetic Exchanges: 3 very lean meat, 1 starch, 1 vegetable.

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Reviews

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I've made this a couple of times. First time followed the recipe exactly. Second time added salt, pepper a bit more rosemary and took out the pineapple. I got compliments on it both ways. if yo...

I think that these flavors did not taste great together at all. I thought it was pretty bad but my fiance thought it was okay so I will give it three stars. I won't be making this again...Sorry ...

I am a big fan of everything in this recipe but i was missing somthing, it needs more flavor, or somtning

Sorry but this wasn't as good as I thought. I would have givin you 1 star but since my daughters said that it was okay I am giving you 2 stars. Maybe someone else will like it but not me.

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