Blended Fruit Chiller

Blended Fruit Chiller

"'This smoothie is great any time of the day,' notes Kirsten Gunderson of Ottawa, Ontario. 'I especially like to serve it when my kids are in a finicky mood. It's a fun nutritious breakfast.'"
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Ingredients

10 m servings
Serving size has been adjusted!
Original recipe yields 6 servings

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Directions

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  • Prep

  • Ready In

  1. Place half of each ingredient in a blender; cover and process until blended. Repeat.

Footnotes

  • Nutritional Analysis: 1 cup equals 143 calories, trace fat (trace saturated fat), 3 mg cholesterol, 69 mg sodium, 34 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 2 fruit, 1/2 fat-free milk.

Reviews

Read all reviews 8
  1. 8 Ratings

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Most helpful positive review

We loved this--GREAT for cooling down after a morning of yard work! I used frozen strawberries and bananas. This was a snap to make and used all the ingredients I had on hand. One of the best sm...

Most helpful critical review

Too much pineapple for me. It overpowered all other flavors.

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We loved this--GREAT for cooling down after a morning of yard work! I used frozen strawberries and bananas. This was a snap to make and used all the ingredients I had on hand. One of the best sm...

Great smoothie! I used fat free vanilla yogurt and froze my banana and strawberries before blending. Overall, a sweet treat that definitely cools you down on a hot day!

Delicious!! I love this shake. I remember trying some shakes before, but those were nothing compared to this one! It was very thick and fruity, just what I like :)

i made these tonight for my kids' snacks and they were yummy! i used vanilla yogurt and omitted the vanilla extract, and i didn't add the honey, though i think i will next time (or a little spl...

Too much pineapple for me. It overpowered all other flavors.

I cut this recipe in half and used organic agave in place of the honey. Instead of using all the pineapple juice I only used a small amount. Finally a tablespoon of ground flaxseed and as alwa...

great taste! I made this for 2, used one full banana, next time will use frozen, used 1 cup pineapple chunks with juice instead of just juice, it didn't change the flavor at all from the smooth...

Nice and thick. My banana was frozen to help the smoothie be colder. I added protein. Nice.

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