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Tarragon Broccoli

Tarragon Broccoli

"'I always served vegetables with rich sauces,' explains Kathleen Law from Pullman, Washington. 'So when I started cooking healthy, I was glad to find this creamy treatment for broccoli.' Prepared in the microwave, the low-carb side dish is ideal alongside most any main course."
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Ingredients

15 m servings
Serving size has been adjusted!
Original recipe yields 4 servings

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Directions

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  1. In a microwave-safe bowl, combine the broccoli, water, onion, salt and pepper. Cover and microwave on high for 3 minutes. Stir; microwave 1 minute longer or until broccoli is almost tender.
  2. Drain; stir in butter until melted. Combine sour cream and tarragon; stir into broccoli. Cover and let stand for 5 minutes.

Footnotes

  • This recipe was tested in a 1,100-watt microwave.
  • Nutritional Analysis: 3/4 cup equals 69 calories, 5 g fat (3 g saturated fat), 14 mg cholesterol, 201 mg sodium, 5 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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Reviews

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I made this recipe tonight and my husband and I enjoyed it ~ so much that there are no leftovers! I'm the world's worst at measuring so I made the following changes because I didn't measure the...

Edible, but we didn't care for it at all. Was a waste of a whole bag of broccoli florets, unless you want to smother them with cheese sauce, which defeats the low cal purpose then doesn't it?

8/6/12 This is a really good dish! Quick, inexpensive and healthy...we really liked it, and the tarragon gives the broccoli a boost tastewise...served with the Glazed Country Ribs (this site).....

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