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Spicy Brussels Sprouts and Carrots

Spicy Brussels Sprouts and Carrots

"A teacher friend, who knew I liked to try different dishes, shared this recipe with me. Guests always rave about the unique flavor of this casserole."
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Ingredients

30 m servings
Serving size has been adjusted!
Original recipe yields 2 servings

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Directions

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  1. In a small saucepan, combine the first three ingredients. Bring to a boil. Cover and cook for 6-7 minutes or until crisp-tender; drain, reserving 1 tablespoon cooking liquid. In a bowl, combine the mayonnaise, horseradish, onion, salt, pepper and reserved cooking liquid; mix well. Add the sprouts and carrot; toss to coat.
  2. Transfer to a greased 2-cup baking dish. Combine bread crumbs and butter; sprinkle on top. Bake, uncovered, at 350 degrees F for 11-13 minutes or until lightly browned. Sprinkle with parsley.

Footnotes

  • Nutritional Analysis: One 3/4 cup serving (prepared with fat-free mayonnaise) equals 100 calories, 4 g fat (2 g saturated fat), 11 mg cholesterol, 486 mg sodium, 15 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

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Reviews

Read all reviews 23
  1. 28 Ratings

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Most helpful positive review

This was phenomenal, I wasn't sure about the ingredients at first but they really married well. I love how the bitter delicious taste of the brussels sprouts is enhanced rather than masked by th...

Most helpful critical review

Definitely not "spicy" I would double everything except the mayo if I ever make this again.

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This was phenomenal, I wasn't sure about the ingredients at first but they really married well. I love how the bitter delicious taste of the brussels sprouts is enhanced rather than masked by th...

I have made this a few times now, and it's just excellent! My husband and I have always liked brussels sprouts, but after making this, I will never have plain sprouts again. It's so delicious!...

I increased this to 8 servings. It was a big hit with the whole family. Very easy to put together ahead of time and take for last minute heating/browning.

Great recipe. If you like brussel sprouts with real flavor, you'll love this. Very colorful too. We make every year for Thanksgiving.

This dish got rave reviews at my Christmas Eve dinner. I used homemade mayo to make this dairy and soy free, and I baked a portion without the breadcrumb topping for myself, and it was great. E...

I made this for Thanksgiving. It was a big hit. I really enjoyed the flavors together. It was something different and I had lots of compliments.

I really liked this recipe. I am not a fan of brussels sprouts, but the carrots cooking with them helped right off, and the sauce was yummy. I will definitely use this recipe often. Thanks for s...

Wonderful way to eat sprouts and carrots. They didn't seem very spicy so I added a couple shakes of Tony Chachere for some kick. It looked like there was way too much sauce so I added some to th...

I have made this several times and my husband and I love it. I make it exactly as written except I do not add the bread crumb topping as I'm trying to lower our carb intake.

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