Southwestern Calico Corn

Southwestern Calico Corn

Breana Lai

"Peppers, cumin and chili powder are a natural combination with corn and hominy (dried corn that's had its hull removed)."
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Ingredients

25 m servings 120 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 120 kcal
  • 6%
  • Fat:
  • 3.7 g
  • 6%
  • Carbs:
  • 20.6g
  • 7%
  • Protein:
  • 3 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 248 mg
  • 10%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Ready In

  1. Heat oil in a large nonstick skillet over medium-high heat. Add poblano pepper, bell pepper and corn, and cook, stirring occasionally, until just tender, 3 to 5 minutes. Stir in chili powder, cumin and salt; cook for 30 seconds more. Add hominy and cook, stirring, until heated through, about 2 minutes more.

Footnotes

  • Recipe Tips & Notes:
  • Ingredient Note: Hominy is white or yellow corn that has been treated with lime to remove the tough hull and germ. Dried, ground hominy is the main ingredient in grits. Canned, cooked hominy can be found in the Mexican or canned-vegetable section of large supermarkets--near the beans.
  • By EatingWell.com. © Meredith Corporation. All rights reserved. Used with permission.

Reviews

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To make sure you have a 5 star experience with the recipe: instead of the poblano and the red bell peppers, use sweet peppers- a few orange, red, and yellow ones. Also make sure to buy the yell...

I made this as written and I just didn't care for it. I am not sure why. I like all the ingredients and have made similar recipes in the past that I enjoyed (such as Calabacitas con Elote from...

9/11/16: Used 2 cans of hominy, added 6 slices of bacon crumbles, 3 cloves of garlic, 1/4 onion chopped, pepper, 2 tomatoes. Very good and shouldn't be too fattening.

Neither particularly interesting or flavorful as a side dish. When used a part of a dinner salad with shredded chicken and a roasted jalapeno ranch dressing it was much better.

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